Food database and calorie counter Source: USDA
Posted 09 Jan 12 by PJgo

Food Search

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 4
Calories 27
 
% Daily Values*
Total Fat 0.48g 1%
  Saturated Fat 0.162g 1%
  Polyunsaturated Fat 0.11g  
  Monounsaturated Fat 0.138g  
Cholesterol 14mg 5%
Sodium 15mg 1%
Potassium 86mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5.69g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18

Photos

view more photos

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.