| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
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Serving Size 1 oz of boneless
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| Amount Per Serving |
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Calories from Fat 2
Calories 24
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| % Daily Values* |
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Total Fat
0.26g
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0% |
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Saturated Fat
0.055g
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0% |
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Polyunsaturated Fat
0.103g
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Monounsaturated Fat
0.045g
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Cholesterol
16mg
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5% |
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Sodium
23mg
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1% |
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Potassium
100mg
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Total Carbohydrate
0g
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0% |
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Dietary Fiber
0g
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0% |
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Sugars
0g
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Protein
5.03g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
0% |
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Iron
0% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Calorie Breakdown:
Carbohydrate (0%)
Fat (10%)
Protein (90%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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There are 24 calories in 1 ounce of boneless Fish. |
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Calorie breakdown: 10% fat, 0% carbs, 90% protein. |
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Calculated Weight Watchers® points: 0.5 points. |
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Estimated Net Carbs (non-fiber carbs): 0g. |
Common serving sizes:
Related types of Seafood:
Related types of Fish:
See also:
Contains these Ingredients:
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Recently eaten by:
Recently eaten with:
FatSecret members have recently eaten Fish with these foods:
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on 22 November 2009
