Food database and calorie counter Source: Member

Gorton's

Grilled Tilapia

Nutrition Facts
Serving Size 1 fillet (89g)
 
Amount Per Serving
Calories from Fat 25
Calories 80
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 150mg 6%
Potassium 280mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Roasted Garlic & Butter flavoring.
Information for this food was submitted to the FatSecret food database by member Rathgar2 on 23 Jan 08, and last modified on 27 Feb 12 by member martiemark23 .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (27%)
 
Protein (68%)
Carbohydrates, 1g (5%) Fat, 2.5g (27%) Protein, 14g (68%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
80
Fat
2.5g
Carbs
1g
Protein
14g
There are 80 calories in a 1 fillet serving of Gorton's Grilled Tilapia.
Calorie breakdown: 27% fat, 5% carbs, 68% protein.

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Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
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  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
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Recently Eaten By:

John G Man
on 21 September 2014
Kwisin
on 18 September 2014
spiros1
on 22 September 2014
PinkLady77
on 20 September 2014

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