Food database and calorie counter Source: Mobile User

Fisherman's Wharf

Tilapia Fillets

Nutrition Facts
Serving Size 1 fillet (4g)
Amount Per Serving
Calories from Fat 20
Calories 100
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
Vitamin A - Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jan 10.

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (18%)
Protein (82%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 100 calories in a 1 fillet serving of Fisherman's Wharf Tilapia Fillets.
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Related Fish from Fisherman's Wharf:

Cod Fillets
Flounder Fillets
Grouper Fillets
Perch Fillets
Swai Fillets
Whiting Fillets

More Products from Fisherman's Wharf:

Cocktail Sauce
Cocktail Shrimp
White Shrimp Peeled and Deveined
  view all fisherman's wharf products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

on 23 September 2015
on 16 July 2015
on 03 June 2015
on 03 June 2015

Recently Eaten With:

FatSecret members have recently eaten Fisherman's Wharf Tilapia Fillets with these foods:
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Land O'Lakes Fresh Buttery Taste Spread
Chicken Breast (Skin Not Eaten)
Dole Italian Salad Blend

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