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Food database and calorie counter Source: Mobile User

Fisherman's Wharf

Tilapia Fillets

Nutrition Facts
Serving Size 1 fillet (4g)
 
Amount Per Serving
Calories from Fat 20
Calories 100
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 55mg 18%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Jan 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (18%)
 
Protein (82%)
Fat, 2g (18%) Protein, 21g (82%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
100
Fat
2g
Carbs
0g
Protein
21g
There are 100 calories in a 1 fillet serving of Fisherman's Wharf Tilapia Fillets.
Calorie breakdown: 18% fat, 0% carbs, 82% protein.

Related Fish from Fisherman's Wharf:

Cod Fillets
Flounder Fillets
Grouper Fillets
Perch Fillets
Swai Fillets
Whiting Fillets

More Products from Fisherman's Wharf:

Cocktail Sauce
Cocktail Shrimp
White Shrimp Peeled and Deveined
  view all fisherman's wharf products

Other Types of Tilapia:

Tilapia (Fish)
Tilapia (Fish) (Cooked, Dry Heat)
World Catch Tilapia Fillets
Gorton's Grilled Tilapia
BJ's Crusted Tilapia
Chili's Firecracker Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Baked or Broiled Salmon
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

sms0313
on 25 July 2014
Jaca021
on 18 July 2014
tarcy1
on 09 July 2014
goffa_girl66
on 30 June 2014

Recently Eaten With:

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