Food database and calorie counter  
Nutrition Facts
Serving Size 100 oz
Amount Per Serving
Calories
2722
 
% Daily Values*
Total Fat
48.2g
62%
Saturated Fat
16.188g
81%
Trans Fat
-
Polyunsaturated Fat
10.971g
Monounsaturated Fat
13.778g
Cholesterol
1418mg
473%
Sodium
1474mg
64%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
569.27g
Vitamin D
-
Calcium
284mg
22%
Iron
15.88mg
88%
Potassium
8562mg
182%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
136%
of RDI*
(2722 calories)
136% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

Tilapia (Fish) Tilapia (Fish) Tilapia (Fish)
view more photos

Nutrition summary:

Calories
2722
Fat
48.2g
Carbs
0g
Protein
569.27g
There are 2722 calories in 100 ounces of Tilapia (Fish).
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 27
100 g 96
1 lb 435

Related Types of Tilapia:

BJ's Crusted Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
BJ's Tortilla Crusted Tilapia
World Catch Tilapia Fillets
  view more tilapia nutritional info

Related Types of Fish:

Mahi Mahi
Grilled Fish
Fish
Baked or Broiled Fish
Baked or Broiled Salmon
  view more fish nutritional info

See Also:

The Great Fish Co. Tilapia Fillets
Cooked Fish
Fisherman's Wharf Tilapia Fillets
Gorton's Premium Tilapia Fish Fillets
Surimi (Fish)
  view more results

Used in these Member Recipes:

Pistachio Encrusted Tilapia
Parmesan Crusted Oven-baked Tilapia
Spicy Lemon Tilapia
Pan Fried Tilapia
Creole Tilapia
Broiled Parmesan Tilapia
Parmesan Crusted Tilapia
Tomato Tilapia
Tilapia with Cherry Salsa
Grilled Mahi Mahi with Olive Oil and Lemon Juice
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.