Tomato and Red Lentil Soup Recipes

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	Roasted Tomato Salsa by member: moniraq Yummy home-made salsa that's better than anything you can buy in a jar. Per serve - Energy: 36kcal \| Carb: 4.69g \| Prot: 0.97g \| Fat: 1.89g
	Bean, Vegetables and Chicken Soup by member: harishsr Hearty soup with beans, broccoli and chicken. Per serve - Energy: 356kcal \| Carb: 37.51g \| Prot: 44.16g \| Fat: 3.17g
	Chicken, Vegetable and Tortellini Soup by member: gina9978 Easy, fast and healthy. This one fills you up. Per serve - Energy: 434kcal \| Carb: 59.35g \| Prot: 24.09g \| Fat: 10.45g
	Tuscan Bean and Collard Soup by member: khalson An easy soup that's colorful, tasty and well balanced. Per serve - Energy: 112kcal \| Carb: 18.95g \| Prot: 4.36g \| Fat: 2.21g
	Sweet and Sour Cabbage Soup by member: rkd314 Delicious vegetarian and vegan friendly cabbage soup. Per serve - Energy: 72kcal \| Carb: 13.72g \| Prot: 1.53g \| Fat: 1.93g
	Corned Beef and Cabbage Soup by member: garyl A St. Patrick Day special soup that can be enjoyed all year round. Per serve - Energy: 312kcal \| Carb: 21.92g \| Prot: 19.26g \| Fat: 16.52g
	Celery, Onion and Spinach Soup by member: captainawesome With a strong celery taste, this soup has a warm and inviting flavor that is just perfect for the upcoming autumn and winter days. Per serve - Energy: 43kcal \| Carb: 7.87g \| Prot: 3.13g \| Fat: 0.66g
	Squash and Apple Curry Soup by member: staceyfh A warm and sweet soup. Per serve - Energy: 118kcal \| Carb: 27.39g \| Prot: 4.69g \| Fat: 0.45g
	Onion Carrot and Ginger Soup by member: helcha A simple and tasty fat free vegetable soup. Per serve - Energy: 46kcal \| Carb: 9.08g \| Prot: 1.84g \| Fat: 0.49g
	Red Curry Tofu by member: Fairietm Tofu and veggies in coconut red curry sauce. Per serve - Energy: 229kcal \| Carb: 19.75g \| Prot: 11.00g \| Fat: 10.13g
	Red Cabbage Meatloaf by member: meolaea Lean beef meatloaf studded with red cabbage and onions. Per serve - Energy: 231kcal \| Carb: 6.07g \| Prot: 27.37g \| Fat: 11.11g
	Tomato Tilapia by member: syndromia A tomato seafood dish with apple juice and a splash of white wine. Per serve - Energy: 291kcal \| Carb: 16.74g \| Prot: 45.88g \| Fat: 4.05g
	Green Tomato Salsa by member: Kootie A delicious salsa made with all fresh ingredients. Per serve - Energy: 35kcal \| Carb: 6.88g \| Prot: 1.24g \| Fat: 0.26g
	Split Pea and Ham Soup by member: Girl_Illa Great soup for a meal. Per serve - Energy: 238kcal \| Carb: 31.25g \| Prot: 16.42g \| Fat: 5.74g
	Chickpea and Zucchini Vegetable Soup by member: Pennink1 A real easy soup with frozen veggies, chickpeas and canned tomatoes. Per serve - Energy: 95kcal \| Carb: 15.37g \| Prot: 5.40g \| Fat: 1.69g
	Gazpacho Soup by member: babaloo102 An easy to make light soup served cold that's very refreshing and super yummy. Per serve - Energy: 96kcal \| Carb: 10.18g \| Prot: 1.47g \| Fat: 5.67g
	Creole Tomato Chicken by member: Cornflakes Quick, healthy, low-calorie and Southern, what more could you ask for. Per serve - Energy: 222kcal \| Carb: 6.12g \| Prot: 42.04g \| Fat: 2.45g
	Cabbage Soup by member: Annie Laurie Easy cabbage soup recipe that will delight you and your diet. Per serve - Energy: 58kcal \| Carb: 10.71g \| Prot: 2.88g \| Fat: 1.04g
	Minestrone Soup by member: dee Delicious minestrone makes for a hearty meal in itself. Per serve - Energy: 219kcal \| Carb: 40.11g \| Prot: 11.19g \| Fat: 2.18g
	Stuffed Soup by member: emmieb A must-have soup in your go-to recipe box that warms you right up. Per serve - Energy: 268kcal \| Carb: 18.86g \| Prot: 15.22g \| Fat: 14.76g

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