Meal Types:
Soups
Main Dishes
Rating:
fatsecret members overall average rating
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Chicken, Vegetable and Tortellini Soup
Easy, fast and healthy. This one fills you up.
Ingredients
Directions
- Bring the water to a boil. Add chicken base and drop in the chicken breasts. Cook for about 5 minutes until chicken is mostly done.
- Add mixed vegetables and toss in the basil leaves and parsley. After a few minutes the vegetables will be almost done.
- Add the tortellini. After a few minutes the tortellini will be cooked.
- Add salt to your liking and other seasonings as you prefer.
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Nutrition summary:
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There are 438 calories in 1 serving of Chicken, Vegetable and Tortellini Soup. |
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Calorie break-down: 21% fat, 55% carbs, 24% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 91
Calories 438
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| % Daily Values* |
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Total Fat
10.07g
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15% |
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Saturated Fat
4.413g
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22% |
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Polyunsaturated Fat
0.087g
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Monounsaturated Fat
0.014g
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Cholesterol
99mg
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33% |
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Sodium
1868mg
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78% |
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Potassium
80mg
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Total Carbohydrate
59.35g
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20% |
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Dietary Fiber
4g
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16% |
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Sugars
4.51g
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Protein
25.59g
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| Vitamin A
49% |
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Vitamin C
6% |
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| Calcium
21% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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22%
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of RDI*
(438 calories)
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Calorie Breakdown:
Carbohydrate (55%)
Fat (21%)
Protein (24%)
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* Based on a RDI of 2000 calories
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