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Yields:
8 servings
Prep Time:
20 mins
Cook Time:
1 hr 15 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Red Cabbage Meatloaf

Lean beef meatloaf studded with red cabbage and onions.

Ingredients

Directions

  1. Preheat oven to 350 °F (175 °C).
  2. In a large skillet, cook the red cabbage and onions until just soft.
  3. In a large bowl, combine all ingredients.
  4. Shape into a loaf on a non-greased baking dish.
  5. Bake uncovered for 75 minutes or until an internal temperature of 160 degrees is reached.
  6. Let rest for 5 minutes before slicing and serving.
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Reviews 
Sounds delicious!!! Good amount of protein and low in Carbs with Dietary Fiber. Perfect!!!
Had this tonight for supper. It was so delicious! As there are just two of us we cut everything in the recipe in half. Worked great!
26 Oct 13 by member: RonDavies

     
 

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Nutrition summary:

There are 231 calories in 1 serving of Red Cabbage Meatloaf.
Calorie break-down: 43% fat, 10% carbs, 47% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 100
Calories 231
 
% Daily Values*
Total Fat 11.11g 17%
  Saturated Fat 3.426g 17%
  Polyunsaturated Fat 1.577g  
  Monounsaturated Fat 0.887g  
Cholesterol 118mg 39%
Sodium 392mg 16%
Potassium 120mg  
Total Carbohydrate 6.06g 2%
  Dietary Fiber 2.6g 10%
  Sugars 1.96g  
Protein 27.37g  
 
Vitamin A 9% Vitamin C 24%
Calcium 4% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(231 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (43%)
 
Protein (47%)
Carbohydrates, 6.06g (10%) Fat, 11.11g (43%) Protein, 27.37g (47%)
* Based on a RDI of 2000 calories