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Yields:
4 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Red Curry Tofu

Tofu and veggies in coconut red curry sauce.

Ingredients

Directions

  1. Warm coconut milk, curry paste and sugar. Simmer 5 minutes
  2. Rinse vegetables and drain well.
  3. Add vegetables to sauce and simmer until warmed through.
  4. Drain and cube the tofu.
  5. Add tofu to the pan, cover and heat through stirring gently to coat with sauce.
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Nutrition summary:

There are 229 calories in 1 serving of Red Curry Tofu.
Calorie break-down: 43% fat, 37% carbs, 20% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 91
Calories 229
 
% Daily Values*
Total Fat 10.12g 16%
  Saturated Fat 5.5g 28%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 506mg 21%
Total Carbohydrate 19.75g 7%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 11g  
 
Vitamin A 3% Vitamin C 75%
Calcium 18% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (43%)
 
Protein (20%)
Carbohydrates, 19.75g (37%) Fat, 10.12g (43%) Protein, 11g (20%)
* Based on a RDI of 2000 calories