Prep Time: 20 mins
Cook Time: 1 hr 20 mins
Rating:
fatsecret members overall average rating
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Corned Beef and Cabbage Soup
A St. Patrick Day special soup that can be enjoyed all year round.
Ingredients
Directions
- Heat butter in a large saucepan over medium low heat.
- Add onion and celery; sauté, stirring frequently, until tender.
- Add garlic and continue cooking for 1 minute. Stir in chicken broth, carrots, cabbage, and barley.
- Add the bay leaf, thyme, and pepper; bring to a boil. Reduce heat to medium low; cover and simmer for 45 minutes.
- Stir in corned beef; increase heat and return to a boil. Reduce heat to medium low and simmer, uncovered, for 15 minutes.
- Taste and add salt.
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Nutrition summary:
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There are 312 calories in 1 serving of Corned Beef and Cabbage Soup. |
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Calorie break-down: 47% fat, 28% carbs, 25% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 149
Calories 312
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| % Daily Values* |
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Total Fat
16.52g
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25% |
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Saturated Fat
6.526g
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33% |
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Polyunsaturated Fat
1.03g
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Monounsaturated Fat
6.912g
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Cholesterol
65mg
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22% |
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Sodium
1661mg
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69% |
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Potassium
730mg
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Total Carbohydrate
21.92g
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7% |
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Dietary Fiber
5.1g
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20% |
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Sugars
6.86g
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Protein
19.26g
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| Vitamin A
114% |
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Vitamin C
50% |
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| Calcium
8% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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16%
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of RDI*
(312 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (47%)
Protein (25%)
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* Based on a RDI of 2000 calories
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