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Apple Bacon Chicken
by member: lizloane
Delicious dish for lunch or dinner.
Per serve - Energy: 452kcal | Carb: 12.15g | Prot: 29.31g | Fat: 32.72g
Cabbage Soup
by member: GiGiMaryLou
Light soup with fresh veggies.
Per serve - Energy: 45kcal | Carb: 9.29g | Prot: 2.08g | Fat: 0.23g
Cheesy Bacon & Egg Casserole
by member: rebmarwil
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
Per serve - Energy: 430kcal | Carb: 6.46g | Prot: 29.41g | Fat: 31.76g
Cauliflower Soup
by member: Cetorio
Cauliflower soup with turkey bacon and cheddar cheese.
Per serve - Energy: 211kcal | Carb: 18.58g | Prot: 10.73g | Fat: 12.33g
Jalapeno Green Bean Salad
by member: healsdata
A fiery green bean salad recipe.
Per serve - Energy: 203kcal | Carb: 6.36g | Prot: 3.48g | Fat: 18.88g
Sweet Bacon Wrapped Chicken
by member: J_Schizzle
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
Per serve - Energy: 243kcal | Carb: 6.50g | Prot: 31.98g | Fat: 9.30g
Fried Cabbage with Bacon
by member: Tipper
A wonderful low carb side that can be eaten alone or served with pork chops.
Per serve - Energy: 298kcal | Carb: 9.49g | Prot: 8.59g | Fat: 25.72g
Pepper Bacon Green Beans
by member: bullytrouble
Candy-like, green beans.
Per serve - Energy: 88kcal | Carb: 5.53g | Prot: 2.78g | Fat: 6.46g
Chicken Tortilla Soup
by member: Her Bigness
A Southwestern delight with a bit of crunch.
Per serve - Energy: 120kcal | Carb: 11.56g | Prot: 13.43g | Fat: 1.28g
Mixed Bean Salad with Splenda
by member: marlow
Simple bean salad.
Per serve - Energy: 218kcal | Carb: 33.22g | Prot: 6.77g | Fat: 7.19g
Chicken Tortilla Soup
by member: mindy22ga
Perfect fall soup. Easy to make, very tasty and low in points.
Per serve - Energy: 221kcal | Carb: 28.96g | Prot: 19.24g | Fat: 3.69g
Mixed Vegetable Soup
by member: Shicet
A hearty low-calorie vegetable soup.
Per serve - Energy: 93kcal | Carb: 13.30g | Prot: 4.66g | Fat: 3.12g
BLK (Bacon, Lettuce and Kale)
by member: ummor242
BLT minus the T and plus K.
Per serve - Energy: 235kcal | Carb: 28.99g | Prot: 12.39g | Fat: 8.34g
Bacon, Egg & Cheese Frittata
by member: DeeTyme
Easy peasy, delicious bacon, egg and cheese frittata.
Per serve - Energy: 302kcal | Carb: 13.89g | Prot: 28.35g | Fat: 14.95g
Bacon and Ham Cheese Pizza
by member: lorik
An anytime pizza that's the next best thing to the real thing.
Per serve - Energy: 661kcal | Carb: 6.65g | Prot: 43.88g | Fat: 50.23g
Bacon and Cheese Stuffed Mushrooms
by member: modernromantiks
These delicious stuffed mushrooms are also great refrigerated or reheated.
Per serve - Energy: 93kcal | Carb: 1.51g | Prot: 2.62g | Fat: 8.74g
Egg and Bacon Breakfast Muffins
by member: laceykw
A protein packed on-the-go breakfast muffin.
Per serve - Energy: 110kcal | Carb: 1.74g | Prot: 8.55g | Fat: 7.51g
Fried Egg Whites and Bacon
by member: Taadie
For a breakfast that's sure to hit the spot.
Per serve - Energy: 385kcal | Carb: 1.49g | Prot: 16.12g | Fat: 34.50g
Spinach and Leek White Bean Soup with Ham
by member: rrobinson
Easy to make, delicious and filling soup, that can be made vegetarian with a few substitutions.
Per serve - Energy: 417kcal | Carb: 53.93g | Prot: 32.97g | Fat: 7.69g
Cauliflower, Lettuce & Bacon Salad
by member: ShaMead
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
Per serve - Energy: 136kcal | Carb: 10.46g | Prot: 7.40g | Fat: 7.95g
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