marlow
Joined January 2008
Posts
30
Following
0
Followers
0
Weight History

Start Weight
205.0 lb
Lost so far: 15.0 lb

Current Weight
190.0 lb
Performance: losing 2.8 lb a week

Goal Weight
130.0 lb
Still to go: 60.0 lb

marlow's Weight History


marlow's Cookbook

cals: 218kcal | fat: 7.19g | carbs: 33.22g | prot: 6.77g
Mixed Bean Salad with Splenda
Simple bean salad.
view complete cookbook

Other Related Links

Members

The GI diet


marlow's Recent Food & Exercise


marlow's Recent Activity

marlow's Own Activity

No recent activity.

Following

No recent activity.

The GI diet Recent Activity

Red@blue commented on Hermiones Mom's Journal Entry.
Hyannisgal replied to their group post - make sincere efforts to win at losing.
william ro recorded a Weight Entry at 204.0 lb.
Gwaryan recorded a Weight Entry at 246.0 lb.
msinai recorded a Weight Entry at 197.3 lb.
ibcarriesmom recorded a Journal Entry and a Weight Entry at 173.0 lb.