marlow

Start Weight:(01 Jan 08) 205.0 lb
Current Weight:(06 Feb 08) 190.0 lb
Goal Weight:130.0 lb
following: The GI diet
performance: losing 2.8 lb a week

FatSecret member since: 01 Jan 08

marlow's Weight History


marlow's Cookbook

cals: 218kcal | fat: 7.19g | carbs: 33.22g | prot: 6.77g
Mixed Bean Salad with Splenda
Simple bean salad.
view complete cookbook

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The GI diet Recent Activity

Hermiones Mom commented on their Journal Entry.
william ro recorded a Weigh In at 200.0 lb.
msinai recorded a Weigh In at 187.6 lb.
yelitzavargas recorded a Weigh In at 180.0 lb.
The Japanese Zombie commented on Hermiones Mom's Journal Entry.
dizam joined group 40's with 10-25 lbs to Lose.
irene6662 recorded a Weigh In at 189.2 lb.
Meindl recorded a Weigh In at 269.0 lb.