marlow

Start Weight:(01 Jan 08) 205.0 lb
Current Weight:(06 Feb 08) 190.0 lb
Goal Weight:130.0 lb
following: The GI diet
performance: losing 2.8 lb a week

FatSecret member since: 01 Jan 08

marlow's Weight History


marlow's Cookbook

cals: 218kcal | fat: 7.19g | carbs: 33.22g | prot: 6.77g
Mixed Bean Salad with Splenda
Simple bean salad.
view complete cookbook

Other Related Links

Members

The GI diet


marlow's Recent Food & Exercise

marlow's Recent Activity

marlow's Own Activity

No recent activity.

marlow's Buddies

No recent activity.

The GI diet Recent Activity

lcsherwood recorded a Weigh In at 212.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 130.4 lb.
Scrapbook recorded a Weigh In at 222.6 lb.
Nussy123 recorded a Weigh In at 218.0 lb.
Suzeeq recorded a Weigh In at 194.7 lb.
jackimara recorded a Weigh In at 178.6 lb.
Sundance didn't cheat recorded a Journal Entry and a Weigh In at 323.0 lb.
DaveHicks recorded a Weigh In at 187.5 lb.