marlow

Start Weight:(01 Jan 08) 205.0 lb
Current Weight:(06 Feb 08) 190.0 lb
Goal Weight:130.0 lb
following: The GI diet
performance: losing 2.8 lb a week

FatSecret member since: 01 Jan 08

marlow's Weight History


marlow's Cookbook

cals: 218kcal | fat: 7.19g | carbs: 33.22g | prot: 6.77g
Mixed Bean Salad with Splenda
Simple bean salad.
view complete cookbook

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The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 122.4 lb.
gdoler recorded a Weigh In at 213.8 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 181.8 lb.
Samsonite1986 recorded a Weigh In at 225.0 lb.
DaveHicks recorded a Weigh In at 180.5 lb.
Dyna46 recorded a Weigh In at 178.0 lb.
BeyondCommon recorded a Weigh In at 145.3 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 229.1 lb.