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mindy22ga

Start Weight:	(21 May 13) 149.4 lb
Current Weight:	(14 Jun 13) 149.9 lb
Goal Weight:	142.0 lb

following: Weight Watchers
performance: losing 2.4 lb a week

I started on Weight Watchers in January of 2002. I had quit smoking about 8 months before that and gained about 15 pounds. It took about 5 or 6 months and I lost 17 pounds! Well I am now tyring to get back on tract after gaining about 10 pounds back. I am 51 and have two children, one in college and one at home. I am ready to take care of me again. I saw the today show and they mentioned this sight. I think that this might just be the motivation I need.

FatSecret member since: 19 Oct 07

mindy22ga's Weight History

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mindy22ga's latest member challenges

108

15 lbs. End Of Summer

status:	Completed
ended:	24 Sep 12
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Spinning Challenge

status:	Completed
ended:	05 Dec 11
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mindy22ga's buddies

	information on diet The South Beach Diet
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mindy22ga has 1 buddy

1 published recipe

mindy22ga's cookbook

cals: 221kcal | fat: 3.69g | carbs: 28.96g | prot: 19.25g

Chicken Tortilla Soup

Perfect fall soup. Easy to make, very tasty and low in points.

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mindy22ga's latest posts

loose five pounds by march 1st
Hi All who replied!!!

Good luck in losing! I feel more motivated knowing that others are aiming for the same goal of 5 pounds. I hope to see you skinner! (oh by the way - i did not mean to say when anyone had to weigh, I actually weigh eveyday)

Thanks for the support!

Mindy

posted 15 Jan 2008, 14:59

loose five pounds by march 1st

Does anyone wanna try to loose 5 pounds by march 1st?I need to be accountable to some folks. I tend to do better that way. I dont want to keep tract of anything but it will be motivating if we just weigh in and post support. Be sure to weigh in on Sundays. It tends to keep you on tract through the weekend.

Mindy

posted 14 Jan 2008, 21:10

15 Pound Christmas Challenge!

Hi,,

A small loss but i will take it. I started at 156.6 and weighed in yesterday at 151.8

Mindy

posted 17 Dec 2007, 08:02

Why am I gaining?????

Hi

Did you eat anything that was high sodium? That can make you gain several pounds. Soy sauce or ham will definitly do that.

Weigh in tomorrow and see after you drink tons of water.

posted 13 Dec 2007, 11:53

15 Pound Christmas Challenge!

Started at 156.6 weighed in today December 9, 152.

posted 09 Dec 2007, 22:22

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mindy22ga's journal

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12 November 2009

ok,. i feel like i am getting nowhere. Gain 2 lose 2. gain 1 lose one. Booohoooo. Ok, I HAVE TO BUST THROUGH THIS PLATEAU!!!

on diet Weight Watchers

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14 April 2009

Well, according to information on my fat secret. If I continue like I am doing, it will take me 30 months to lose 12 pounds. I am not eating anythng if ...

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mindy22ga's Recent Food & Exercise

	1/2 cup milk
	1 serving special k cereal
	1 fillet trout
	Dance (fast step, aerobic)
	Dance (fast step, aerobic)
	Sitting

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mindy22ga's Recent Activity

mindy22ga's own activity

	recorded a weigh in at 149.9 lb.
	recorded a weigh in at 149.0 lb.
	recorded a weigh in at 149.4 lb.
	recorded a weigh in at 157.0 lb.

mindy22ga's Buddies

No recent activity.

Weight Watchers Recent Activity

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	Kimberley Murphy recorded a weigh in at 157.0 lb.
	kimbr72 recorded a weigh in at 137.2 lb.
	tlbarksdale updated their Exercise Diary.