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Mini Spinach & Ricotta Pizzas
by member: Sheonamcc
A yummy meal that requires minimal effort and is ready in no time.
Per serve - Energy: 294kcal | Carb: 40.96g | Prot: 19.85g | Fat: 8.49g
Mini Cocoa Swirl Cheesecakes
by member: Selket
A low fat, low carb recipe that's great for a special occasion or just for snacking on.
Per serve - Energy: 131kcal | Carb: 7.24g | Prot: 6.93g | Fat: 8.25g
Turkey and Beef Chili
by member: khoyt
Hearty, warming chili with ground turkey and lean ground beef.
Per serve - Energy: 291kcal | Carb: 25.12g | Prot: 27.63g | Fat: 8.37g
Pepper Crusted Beef Tenderloin
by member: Andorah
Lean tenderloin beef is a delicious protein choice and an ideal way to enjoy red meat.
Per serve - Energy: 334kcal | Carb: 5.89g | Prot: 34.20g | Fat: 18.98g
Seared Rosemary Beef Tenderloin
by member: Mandy27Sue
Serve these tasty beef medallions with crusty French bread to sop up every drop of the rosemary sauce.
Per serve - Energy: 273kcal | Carb: 2.87g | Prot: 21.21g | Fat: 18.11g
Baked Apple with Pumpkin Pie Spice
by member: beautifulgirl
A scrumptious substitution for apple pie that's an ideal evening treat.
Per serve - Energy: 91kcal | Carb: 22.94g | Prot: 0.68g | Fat: 0.94g
Broccoli & Beef Plus
by member: DeeTyme
Better then take-out because it has a lot more fresh vegetables.
Per serve - Energy: 349kcal | Carb: 47.60g | Prot: 30.74g | Fat: 5.63g
Beef Vegetable Stew
by member: honeydew
A wonderfully sized yummy soup to eat for a few days as quick meals or to enjoy with family.
Per serve - Energy: 177kcal | Carb: 24.68g | Prot: 13.36g | Fat: 3.08g
Beef and Broccoli
by member: Janab129
Tasty, low-calorie dish for lunch or dinner.
Per serve - Energy: 230kcal | Carb: 6.35g | Prot: 16.19g | Fat: 15.28g
Corned Beef and Cabbage Soup
by member: garyl
A St. Patrick Day special soup that can be enjoyed all year round.
Per serve - Energy: 312kcal | Carb: 21.92g | Prot: 19.26g | Fat: 16.52g
Beef & Broccoli Crock Pot
by member: JennCronan
A hearty crock pot with beef and broccoli.
Per serve - Energy: 199kcal | Carb: 12.08g | Prot: 27.47g | Fat: 4.51g
Shiitake Mushroom Stuffed Beef Tenderloin
by member: NancyJohnson
A special dinner night recipe.
Per serve - Energy: 803kcal | Carb: 21.60g | Prot: 43.39g | Fat: 60.93g
Spicy Asparagus Beef
by member: misskrs
A restaurant quality stir fry.
Per serve - Energy: 282kcal | Carb: 6.90g | Prot: 27.19g | Fat: 16.24g
Thai Beef Salad with Peanuts
by member: reeneejune
A quick toss together salad that's tasty and filling.
Per serve - Energy: 268kcal | Carb: 9.55g | Prot: 16.02g | Fat: 19.15g
Basmati Rice with Beef
by member: Rikkz_p
Low-sugar dish, inspired by Indian cuisine.
Per serve - Energy: 328kcal | Carb: 42.20g | Prot: 22.34g | Fat: 6.49g
Sweet and Tangy Twisted Beef
by member: hmsfroggy
An easy to prepare beef stew that's certainly not lacking in flavor.
Per serve - Energy: 265kcal | Carb: 12.53g | Prot: 32.47g | Fat: 8.91g
Beef and Turkey Pepperoni Casserole
by member: Slim
A Weight Watchers inspired Super Bowl Kickoff casserole.
Per serve - Energy: 295kcal | Carb: 31.30g | Prot: 18.47g | Fat: 11.63g
Moo Shu Beef Lettuce Cups
by member: tphaeulz
Tasty little bites
Per serve - Energy: 240kcal | Carb: 18.23g | Prot: 29.32g | Fat: 5.73g
Beef Burgers with Dill Sauce
by member: ronny
Here's a great recipe for anyone that loves a tasty burger that's way beyond average.
Per serve - Energy: 241kcal | Carb: 9.50g | Prot: 26.42g | Fat: 10.36g
Beef and Black Bean Burritos
by member: hmsfroggy
Quick and easy burritos.
Per serve - Energy: 500kcal | Carb: 70.62g | Prot: 35.03g | Fat: 8.78g
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