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Yields:
4 servings
Prep Time:
10 mins
Cook Time:
20 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Beef Burgers with Dill Sauce

Here's a great recipe for anyone that loves a tasty burger that's way beyond average.

Ingredients

Directions

  1. Mix onion, parsley, sea salt and garlic in a bowl.
  2. Add meat and mix well. Take mixture and shape into 1 inch thick patties.
  3. Grill the patties for ~15 minutes, turning at least once during grilling.
  4. To make the sauce, combine in a small bowl the sour cream, mayonnaise, mustard, dill and vinegar and stir in the cucumber.
  5. Apply the sauce over the burgers.
217 members have added this recipe to their cookbook.
 

 
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Reviews 
I have been on the South Beach diet for 3 days. I was craving red meat. I found this recipe and tried it the same day. It is delicious. The sauce is great for the summer!
27 Jun 07 by member: Jessie79
sauce was great!
02 Aug 07 by member: putnaml
Sounds like just the job for Phase 3 - and something I am gonna try tomorrow for tea! :)
28 Aug 07 by member: southbeachfan
Wow, this was really very good! I know its winter and the sauce is more summery but it was delicious!!
09 Jan 08 by member: SarahSu
Yum, I loved this sauce! Everything about this meal just hit the spot for me. However, I could only fit about 1/2 of a cucumber in the sauce. Might double the sauce next time.
05 Jul 10 by member: kimcurtiss
I love this burger! The sauce is so delicious. Started not to add the parsley but so glad I did. Perfect!
20 Mar 12 by member: asbpiagentc
This was simple to make. Everyone loved it, even those who aren't on the same diet as me. The dill sauce for the burgers was fantastic!

     
 

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Nutrition summary:

There are 241 calories in 1 serving of Beef Burgers with Dill Sauce.
Calorie break-down: 39% fat, 16% carbs, 45% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 93
Calories 241
 
% Daily Values*
Total Fat 10.36g 16%
  Saturated Fat 4.173g 21%
  Polyunsaturated Fat 1.738g  
  Monounsaturated Fat 3.753g  
Cholesterol 77mg 26%
Sodium 315mg 13%
Potassium 583mg  
Total Carbohydrate 9.5g 3%
  Dietary Fiber 1.1g 4%
  Sugars 3.04g  
Protein 26.42g  
 
Vitamin A 6% Vitamin C 14%
Calcium 6% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(241 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (39%)
 
Protein (45%)
Carbohydrates, 9.5g (16%) Fat, 10.36g (39%) Protein, 26.42g (45%)
* Based on a RDI of 2000 calories