beautifulgirl

Start Weight:(29 Sep 07) 117.0 lb
Current Weight:(07 Oct 07) 115.0 lb
Goal Weight:113.0 lb
following: beautifulgirl's own diet
performance: losing 1.8 lb a week

I'm Dal. I am a 19 year old college freshman. I figure skate and follow a pretty tight lifestyle as I am being coached in the Russian Technique- very demanding. Not always easy to land those jumps. many falls before whoops of joy when several landed in a row.

I'm currently just looking to change a few things about me, my weight being one of them. I'm at 117 which isn't bad, but I think I can, no I know I can do better than that.

FatSecret member since: 28 Sep 07

beautifulgirl's Weight History


beautifulgirl's Cookbook

cals: 169kcal | fat: 3.97g | carbs: 16.27g | prot: 21.47g
Fish Stick Salad with Hot Sauce
A tasty salad that tantalizes your tongue, with an Asian flair.
cals: 91kcal | fat: 0.94g | carbs: 22.94g | prot: 0.68g
Baked Apple with Pumpkin Pie Spice
A scrumptious substitution for apple pie that's an ideal evening treat.
view complete cookbook

beautifulgirl's Latest Posts

Constipated for 24 hours and nothing's worked- ideas anyone?
Thank you for your solutions and advice. I'm doing well now. Now I can get back on track. Smile
posted 05 Oct 2007, 07:27
Constipated for 24 hours and nothing's worked- ideas anyone?
So I've been constipated for 24 hours. I've done the following steps to fix it but (and none of them worked) 2 doses of metamucil, 6 cups of water, 1 cup of peppermint tea, a hot bath, and a hearty fiberlicious meal. I'm still constipated and looking for a solution to get relief and get back on track. Anybody have suggestions?
posted 04 Oct 2007, 07:26
beautifulgirl has submitted 2 posts

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beautifulgirl's own diet


beautifulgirl's journal

07 October 2007

So I weighed in. I'm at 115 still (which is extremely good after all of last week's crisis). I'm keeping on track and doing very well. I have skating ...

05 October 2007

Feeling a lot better. Now I can get back on track and continue onward. I might have gained a few pounds- we'll see tomorrow morning- I've also had b ...

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