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Yields:
6 servings
Meal Type:
Main Dishes
Rating:
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Beef and Black Bean Burritos

Quick and easy burritos.

Ingredients

Directions

  1. Combine and mix all ingredients (except for tortillas).
  2. Cook on low in crock pot for 6-10 hours.
  3. Spread hot bean mixture on flour tortillas.
  4. Fill with other favorite toppings.
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very good
10 Jun 08 by member: maygalan

     
 

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Nutrition summary:

There are 500 calories in 1 serving of Beef and Black Bean Burritos.
Calorie break-down: 16% fat, 56% carbs, 28% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 79
Calories 500
 
% Daily Values*
Total Fat 8.78g 14%
  Saturated Fat 3.01g 15%
  Polyunsaturated Fat 1.462g  
  Monounsaturated Fat 3.579g  
Cholesterol 47mg 16%
Sodium 352mg 15%
Potassium 1472mg  
Total Carbohydrate 70.62g 24%
  Dietary Fiber 12.5g 50%
  Sugars 4.12g  
Protein 35.03g  
 
Vitamin A 6% Vitamin C 10%
Calcium 21% Iron 50%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (16%)
 
Protein (28%)
Carbohydrates, 70.62g (56%) Fat, 8.78g (16%) Protein, 35.03g (28%)
* Based on a RDI of 2000 calories