Rating:
fatsecret members overall average rating
|
Shiitake Mushroom Stuffed Beef Tenderloin
A special dinner night recipe.
Ingredients
Directions
- Soak mushrooms in water until soft then squeeze excess water out.
- Sauté mushrooms in butter and olive oil until browned.
- Sprinkle mushroom with balsamic vinegar, such as a balsamic vinaigrette.
- Using beef tenderloin or individual filet mignon, cut a slit in each steak or butterfly the tenderloin and stuff with mushroom mixture.
- Salt and pepper to taste.
- Secure with toothpicks and either bake or grill to desired tenderness.
15 members have added this recipe to their cookbook.
|
View member ratings and ingredients suitability for a particular diet
choose diet
 Reviews
Comes from the Atkins website, they have it as less carbs, I love shiitake mushrooms.
12 Sep 08 by member: NancyJohnson
|
| |
|
|
| |
review this recipe
Sign in to review this recipe
|
|
|
|
Other Related Links
|
Kitchen
Related recipe collections
High Protein Recipes
Beef Main Dish Recipes
Mushroom Recipes
Beef Tenderloin Recipes
Other related recipes
|
Lean beef meatloaf studded with red cabbage and onions.
|
|
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
|
|
Easy to make, low-fat chili.
|
|
Breakfast scrambled eggs.
|
|
Asian style beef stir-fry with asparagus and mushrooms.
|
|
Baked portabella mushrooms with a zesty twist.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 803 calories in 1 serving of Shiitake Mushroom Stuffed Beef Tenderloin. |
 |
Calorie break-down: 68% fat, 11% carbs, 21% protein. |
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 548
Calories 803
|
| |
| % Daily Values* |
|
Total Fat
60.93g
|
94% |
| |
Saturated Fat
24.604g
|
123% |
| |
Polyunsaturated Fat
2.725g
|
|
| |
Monounsaturated Fat
26.618g
|
|
|
Cholesterol
169mg
|
56% |
|
Sodium
501mg
|
21% |
|
Potassium
1116mg
|
|
|
Total Carbohydrate
21.6g
|
7% |
| |
Dietary Fiber
3.4g
|
14% |
| |
Sugars
6.35g
|
|
|
Protein
43.39g
|
|
| |
| Vitamin A
2% |
|
Vitamin C
2% |
|
| Calcium
2% |
|
Iron
32% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|
40%
|
of RDI*
(803 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (68%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
|