|Start Weight:||(31 Mar 11) 277.0 lb|
|Current Weight:||(03 Feb 13) 174.5 lb|
|Goal Weight:||160.0 lb|
following: Calorie Count
performance: losing 1.6 lb a week
FIND ME ON FACEBOOK: http://on.fb.me/VGwgH5
In March 2011 I started a journey to improve my life. At a starting weight of 277 lbs, I was ready for the journey to a healthier me and it was the best decision I've ever made. I have now lost over 100 lbs.
Every single step of my journey has been charted right here on FatSecret. My food diary, exercise history and previous journal entries are all available on this site. Everyone is welcome to send me a message, add me as a friend, or comment on anything I post here. I will always talk openly and honestly about my weight, body, and lifestyle.
I also share my recipes and lifestyle changes on my facebook page Real Food Recipes: http://on.fb.me/VGwgH5
I believe in eating real food, I eschew the concept of diets and I embrace the belief that life is for the living. I'm all about home-cooking, understanding where your food comes from and continually learning how to stay fit and healthy. My goal is healthy, not skinny.
Despite only being in my twenties, I also have experience in dealing with spinal injuries and mobility difficulties. As a result I can relate to people who struggle to find a fitness regime that suits their requirements and will happily explain how I've managed to balance my lifestyle changes with my physical limitations.
Please feel free to get in touch - I always love finding new friends - and join me on this journey to a more fulfilling life!
Best wishes to you all,
Total weight to lose: 117lbs
Current weight loss: 102.5lbs
Percentage of progress to goal: 87.6%
Percentage of bodyweight lost: 37%
Starting BMI: 44.6 (morbidly obese)
Current BMI: 28.2 (Yep, I'm officially EX-OBESE!)
Measurements (needs updated again!)
Bust: 52" > 41"
Waist: 48" > 35"
Hips: 56" > 44"
Thigh: 31" > 22"
Upper arm: 21" > 13"
Dress sizes lost: UK size 26-28 down to a UK size 14-16
(FYI, that's a US 24-26 down to US size 12-14)
|FatSecret member since: 19 Jun 09
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