Prep Time: 15 mins
Cook Time: 3 hrs
Rating:
fatsecret members overall average rating
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Hearty, warming chili with ground turkey and lean ground beef.
Ingredients
Directions
- Season meat. Brown ground turkey and beef, then add chopped onion and chili powder. Cook until onions are clear.
- Add all canned items, water and beer.
- Simmer for 3 or 4 hours.
- Garnish with cheese and red onions (optional).
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 Reviews
This is my original recipe except for changing Regular ground meat to lean ground meat and turkey. It has less fat but still tastes great.
12 Nov 08 by member: khoyt
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Nutrition summary:
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There are 291 calories in 1 serving of Turkey and Beef Chili. |
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Calorie break-down: 26% fat, 35% carbs, 39% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 75
Calories 290
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| % Daily Values* |
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Total Fat
8.37g
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13% |
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Saturated Fat
2.699g
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13% |
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Polyunsaturated Fat
1.673g
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Monounsaturated Fat
3.115g
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Cholesterol
80mg
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27% |
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Sodium
1015mg
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42% |
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Potassium
1053mg
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Total Carbohydrate
25.12g
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8% |
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Dietary Fiber
6.9g
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28% |
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Sugars
7.34g
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Protein
27.63g
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| Vitamin A
26% |
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Vitamin C
35% |
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| Calcium
8% |
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Iron
24% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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14%
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of RDI*
(290 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (26%)
Protein (39%)
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* Based on a RDI of 2000 calories
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