hmsfroggy

Start Weight:(19 Mar 08) 197.0 lb
Current Weight:(12 Sep 08) 179.0 lb
Goal Weight:172.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 19 Mar 08

hmsfroggy's Weight History


hmsfroggy's Cookbook

cals: 265kcal | fat: 8.91g | carbs: 12.53g | prot: 32.47g
Sweet and Tangy Twisted Beef
An easy to prepare beef stew that's certainly not lacking in flavor.
cals: 500kcal | fat: 8.78g | carbs: 70.62g | prot: 35.03g
Beef and Black Bean Burritos
Quick and easy burritos.
view complete cookbook

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oropeml recorded a Weight Entry at 278.1 lb.
flapanthers recorded a Weight Entry at 150.0 lb.
PicklesPickles supported bonthronm's Journal Entry.
Caroly M Enoch recorded a Weight Entry at 159.2 lb.
rubato456 supported inayat's Journal Entry.
kndouglas recorded a Weight Entry at 225.0 lb.
kkc9876 recorded a Weight Entry at 225.0 lb.
Leigha C updated their Exercise Diary.