hmsfroggy

Start Weight:(19 Mar 08) 197.0 lb
Current Weight:(12 Sep 08) 179.0 lb
Goal Weight:172.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 19 Mar 08

hmsfroggy's Weight History


hmsfroggy's Cookbook

cals: 265kcal | fat: 8.91g | carbs: 12.53g | prot: 32.47g
Sweet and Tangy Twisted Beef
An easy to prepare beef stew that's certainly not lacking in flavor.
cals: 500kcal | fat: 8.78g | carbs: 70.62g | prot: 35.03g
Beef and Black Bean Burritos
Quick and easy burritos.
view complete cookbook

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Lilacmoon joined challenge No Candy for Halloween Week!.
grammaof3 recorded a Weigh In at 151.7 lb.
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samlilmear updated their Food Diary.
rewood540 recorded a Weigh In at 178.0 lb.
ccrb001 recorded a Weigh In at 192.0 lb.
jk125 recorded a Weigh In at 269.6 lb.
peisker-blumec updated their Exercise Diary.