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hmsfroggy
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hmsfroggy
Start Weight:
(19 Mar 08) 197.0 lb
Current Weight:
(12 Sep 08) 179.0 lb
Goal Weight:
172.0 lb
following:
Weight Watchers
performance:
Steady
FatSecret member since: 19 Mar 08
hmsfroggy's Weight History
view hmsfroggy's complete history
2 published recipes
hmsfroggy's cookbook
cals: 265kcal | fat: 8.91g | carbs: 12.53g | prot: 32.47g
Sweet and Tangy Twisted Beef
An easy to prepare beef stew that's certainly not lacking in flavor.
cals: 500kcal | fat: 8.78g | carbs: 70.62g | prot: 35.03g
Beef and Black Bean Burritos
Quick and easy burritos.
view complete cookbook
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