Sauteed Cabbage & Onions with Garlic Recipes

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	Onion and Mushroom Soup by member: helcha Low fat, tasty soup that's a great winter warmer. Per serve - Energy: 113kcal \| Carb: 17.36g \| Prot: 5.26g \| Fat: 3.32g
	Fajita Pizza by member: Sweetalot Low fat pizza that's simple to make. Per serve - Energy: 240kcal \| Carb: 28.73g \| Prot: 11.32g \| Fat: 8.84g
	Chicken Marsala by member: ImLuuvd A really healthy creamy chicken marsala. Per serve - Energy: 221kcal \| Carb: 6.47g \| Prot: 28.15g \| Fat: 5.33g
	Cheesy Chili-Mac by member: Crystal6482 Kids will love the taste and adults will love how easy this chili-based meal is to prepare. Per serve - Energy: 393kcal \| Carb: 45.65g \| Prot: 28.77g \| Fat: 11.14g
	Chicken Rice Pasta and Vegetables by member: brewsterchick This cheaters chicken a la king is an easy meal that my whole family loves. Per serve - Energy: 401kcal \| Carb: 42.53g \| Prot: 41.07g \| Fat: 6.17g
	Crockpot Chicken by member: Prava A mouthwatering spicy low carb slow cooker chicken and vegetables dish. Per serve - Energy: 365kcal \| Carb: 9.40g \| Prot: 57.00g \| Fat: 10.45g
	Cucumbers and Sour Cream by member: jesskripp A yummy side dish with low carbs. Per serve - Energy: 36kcal \| Carb: 4.97g \| Prot: 0.99g \| Fat: 1.43g
	Grilled Potatoes by member: Cole Foil packet grilled and diced potatoes. Per serve - Energy: 282kcal \| Carb: 50.44g \| Prot: 5.79g \| Fat: 7.02g
	Vegetable Beef Soup by member: merretteb Hearty vegetable beef soup. Per serve - Energy: 126kcal \| Carb: 16.05g \| Prot: 11.55g \| Fat: 2.58g
	Cheesy Bacon & Egg Casserole by member: rebmarwil Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers. Per serve - Energy: 430kcal \| Carb: 6.46g \| Prot: 29.41g \| Fat: 31.76g
	Bean Chili by member: leisc003 Sensational and hearty bean chili with beef, corn and onion. Per serve - Energy: 242kcal \| Carb: 28.93g \| Prot: 14.00g \| Fat: 8.33g
	Veggie Mix by member: Angelinkast Nutritious, easy to prepare side dish. Per serve - Energy: 108kcal \| Carb: 21.17g \| Prot: 3.58g \| Fat: 1.49g
	Microwave Meatloaf by member: dwb5817 Tasty meatloaf that works for Phase 2 of the South Beach diet. Per serve - Energy: 261kcal \| Carb: 11.61g \| Prot: 27.69g \| Fat: 10.79g
	Chicken Corn Soup by member: skitz600 Lovely chicken and vegetable soup. Per serve - Energy: 223kcal \| Carb: 28.54g \| Prot: 22.43g \| Fat: 3.55g
	Salmon Salad Lettuce Wrap by member: best at 40 Salmon with onions, carrots, capers and dressing in a lettuce wrap. Per serve - Energy: 429kcal \| Carb: 14.84g \| Prot: 42.69g \| Fat: 22.47g
	Turkey, Bean & Zucchini Chili by member: Pennink1 Chili that's heavy on the beans, veggies and flavor. Per serve - Energy: 202kcal \| Carb: 32.46g \| Prot: 14.40g \| Fat: 2.33g
	Vegetable Chili Pot by member: lawgrrrl A quick and easy vegetarian chili. Per serve - Energy: 457kcal \| Carb: 81.56g \| Prot: 25.87g \| Fat: 4.79g
	Fasolada by member: verdandi Greek vegetarian bean soup. Per serve - Energy: 201kcal \| Carb: 28.95g \| Prot: 5.64g \| Fat: 8.29g
	Spicy Chicken Fajita Flatbread Pizza by member: tgillesp A huge portion of spicy good pizza yet low in calories. Per serve - Energy: 363kcal \| Carb: 33.69g \| Prot: 40.06g \| Fat: 11.72g
	Stir Fry Sirloin Steak by member: taykai15 A low-cholesterol, meat dish that's easy to prepare. Per serve - Energy: 115kcal \| Carb: 10.45g \| Prot: 6.15g \| Fat: 6.22g

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