Add to my cookbook
Add to food diary
Yields:
12 servings
Prep Time:
30 mins
Cook Time:
30 mins
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Bean Chili

Sensational and hearty bean chili with beef, corn and onion.

Ingredients

Directions

  1. Brown ground beef.
  2. Chop onion into desired size.
  3. Add all ingredients in a large pot.
  4. Bring pot to a boil, then simmer for 25-30 minutes or until beans are soft.
  5. Serve, top with low fat sour cream if desired.
90 members have added this recipe to their cookbook.
 

 
View member ratings and ingredients suitability for a particular diet
choose diet
Reviews 
I made this last nite with cornbread...it was great! ;)
07 Nov 11 by member: dustii
6 points/serving, 12 servings/recipe
03 Jan 12 by member: dasboot
This would have been a 5 star had there been an actual measurement in the serving size.
17 Apr 12 by member: Skinny_soon
Made this lastnight and everyone loved it!
24 Jul 13 by member: A10Jenn

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

Low Cholesterol Recipes 200-300 Calorie Recipes High Fiber Recipes Chili Recipes

Other Related Recipes

by: Jasonbm76
Bacon wrapped meatballs without the cheese.
by: NJSkaPunk
A simple meatloaf recipe kicked up a notch.
by: Mjgh06
A nice change on the traditional meatball.
An easy and delicious recipe for beef cutlets.
Chili recipe that is just like you get at Wendy's restaurants
by: Jamesw57
Most fast-food burgers' calories are rising up. This recipe uses a lean and tasty cut of beef, and uses fl ...

Share Your Recipes!

Nutrition summary:

There are 242 calories in 1 serving of Bean Chili.
Calorie break-down: 30% fat, 47% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 75
Calories 242
 
% Daily Values*
Total Fat 8.33g 13%
  Saturated Fat 2.973g 15%
  Polyunsaturated Fat 0.427g  
  Monounsaturated Fat 3.4g  
Cholesterol 27mg 9%
Sodium 781mg 33%
Potassium 479mg  
Total Carbohydrate 28.93g 10%
  Dietary Fiber 7.6g 30%
  Sugars 6.47g  
Protein 14g  
 
Vitamin A 12% Vitamin C 20%
Calcium 6% Iron 20%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
12%
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
Carbohydrates, 28.93g (47%) Fat, 8.33g (30%) Protein, 14g (23%)
* Based on a RDI of 2000 calories