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12 servings
Prep Time:
30 mins
Cook Time:
30 mins
Meal Type:
Average FatSecret member ranking fatsecret members overall average rating

Bean Chili

Sensational and hearty bean chili with beef, corn and onion.



  1. Brown ground beef.
  2. Chop onion into desired size.
  3. Add all ingredients in a large pot.
  4. Bring pot to a boil, then simmer for 25-30 minutes or until beans are soft.
  5. Serve, top with low fat sour cream if desired.
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I made this last nite with was great! ;)
07 Nov 11 by member: dustii
6 points/serving, 12 servings/recipe
03 Jan 12 by member: dasboot
This would have been a 5 star had there been an actual measurement in the serving size.
17 Apr 12 by member: Skinny_soon
Made this lastnight and everyone loved it!
24 Jul 13 by member: A10Jenn


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Nutrition summary:

There are 242 calories in 1 serving of Bean Chili.
Calorie break-down: 30% fat, 47% carbs, 23% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 75
Calories 242
% Daily Values*
Total Fat 8.33g 13%
  Saturated Fat 2.973g 15%
  Polyunsaturated Fat 0.427g  
  Monounsaturated Fat 3.4g  
Cholesterol 27mg 9%
Sodium 781mg 33%
Potassium 479mg  
Total Carbohydrate 28.93g 10%
  Dietary Fiber 7.6g 30%
  Sugars 6.47g  
Protein 14g  
Vitamin A 150% Vitamin C 238%
Calcium 75% Iron 240%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
of RDI*
(242 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (47%)
Fat (30%)
Protein (23%)
* Based on a RDI of 2000 calories