dwb5817

Start Weight:(02 Feb 08) 150.0 lb
Current Weight:(20 Feb 08) 137.0 lb
Goal Weight:125.0 lb
following: The South Beach Diet
performance: losing 2.6 lb a week

FatSecret member since: 02 Feb 08

dwb5817's Weight History


dwb5817's Cookbook

cals: 130kcal | fat: 8.70g | carbs: 9.05g | prot: 3.86g
Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
cals: 261kcal | fat: 10.79g | carbs: 11.61g | prot: 27.69g
Microwave Meatloaf
Tasty meatloaf that works for Phase 2 of the South Beach diet.
view complete cookbook

Other Related Links

Members

The South Beach Diet


dwb5817's Recent Activity

dwb5817's Own Activity

No recent activity.

dwb5817's Buddies

No recent activity.

The South Beach Diet Recent Activity

Samantha2021 and Northfreedom are now buddies.
ejcbelanger recorded a Weigh In at 149.6 lb.
plg recorded a Weigh In at 165.0 lb.
potato recorded a Weigh In at 130.0 lb.
wreyes recorded a Journal Entry.
Wible joined group LOW CARB DAILY CHECK IN.
Podkayne52 recorded a Weigh In at 147.5 lb.
kitin4u recorded a Weigh In at 185.0 lb.