Register
or
Sign In
ALL THINGS FOOD AND DIET
Search in:
Foods
Recipes
Meals
Challenges
Exercises
Members
Journals
Groups
Forums
Diets
Tips
My FatSecret
I Want To:
Weigh In
Record a Journal Entry
Enter Food
Enter Exercise
My FatSecret:
My Weight History
My Journal
My Diet Calendar
My Groups
My Challenges
My Forum Posts
My Cook Book
My Buddies
Go To My FatSecret
Foods
Recipes
Challenges
Fitness
Diets
Community
Community
>
Members
>
dwb5817
Send Message
Add to My Buddies
View Full Journal
View Full Weight History
View Diet Calendar
dwb5817
Start Weight:
(02 Feb 08) 150.0 lb
Current Weight:
(20 Feb 08) 137.0 lb
Goal Weight:
125.0 lb
following:
The South Beach Diet
performance:
losing 2.6 lb a week
FatSecret member since: 02 Feb 08
dwb5817's Weight History
view dwb5817's complete history
2 published recipes
dwb5817's cookbook
cals: 130kcal | fat: 8.70g | carbs: 9.05g | prot: 3.86g
Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
cals: 261kcal | fat: 10.79g | carbs: 11.61g | prot: 27.69g
Microwave Meatloaf
Tasty meatloaf that works for Phase 2 of the South Beach diet.
view complete cookbook
Other Related Links
Members
journals
forums
tips
The South Beach Diet
info
journals
forums
recipes
tips
members
dwb5817's Recent Activity
dwb5817's
own activity
No recent activity.
dwb5817's
Buddies
No recent activity.
The South Beach Diet Recent Activity
notoms
recorded a
weigh in
at 189.0 lb.
woodsie99
recorded a
weigh in
at 186.0 lb.
anybodyinthere
updated their
Exercise Diary
.
Fitzriley
recorded a
journal
and a
weigh in
at 149.0 lb.
bmw3181k
updated their
Exercise Diary
.
vvo
joined Challenge
push up atteindre 40 en un mois
.
ottermama
recorded a
weigh in
at 171.4 lb.
jlgregory
recorded a
weigh in
at 167.6 lb.