dwb5817

Start Weight:(02 Feb 08) 150.0 lb
Current Weight:(20 Feb 08) 137.0 lb
Goal Weight:125.0 lb
following: The South Beach Diet
performance: losing 2.6 lb a week

FatSecret member since: 02 Feb 08

dwb5817's Weight History


dwb5817's Cookbook

cals: 130kcal | fat: 8.70g | carbs: 9.05g | prot: 3.86g
Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
cals: 261kcal | fat: 10.79g | carbs: 11.61g | prot: 27.69g
Microwave Meatloaf
Tasty meatloaf that works for Phase 2 of the South Beach diet.
view complete cookbook

Other Related Links

Members

The South Beach Diet


dwb5817's Recent Activity

dwb5817's Own Activity

No recent activity.

dwb5817's Buddies

No recent activity.

The South Beach Diet Recent Activity

positive_and_ready recorded a Weigh In at 228.0 lb.
datsungirl24 recorded a Weigh In at 138.8 lb.
Colette125 recorded a Weigh In at 142.0 lb.
Atamas recorded a Weigh In at 174.5 lb.
BuffettPhan recorded a Weigh In at 240.0 lb.
truffle recorded a Weigh In at 146.8 lb.
Monicandaisy recorded a Weigh In at 184.0 lb.
Chef Martin recorded a Weigh In at 304.0 lb.