dwb5817

Start Weight:(02 Feb 08) 150.0 lb
Current Weight:(20 Feb 08) 137.0 lb
Goal Weight:125.0 lb
following: The South Beach Diet
performance: losing 2.6 lb a week

FatSecret member since: 02 Feb 08

dwb5817's Weight History



dwb5817's cookbook

cals: 130kcal | fat: 8.70g | carbs: 9.05g | prot: 3.86g
Mock Cheesecake
Great substitute for real cheesecake for South Beach dieters.
cals: 261kcal | fat: 10.79g | carbs: 11.61g | prot: 27.69g
Microwave Meatloaf
Tasty meatloaf that works for Phase 2 of the South Beach diet.
view complete cookbook


Other Related Links

Members

The South Beach Diet


dwb5817's Recent Activity

dwb5817's own activity

No recent activity.

dwb5817's Buddies

No recent activity.

The South Beach Diet Recent Activity

notoms recorded a weigh in at 189.0 lb.
woodsie99 recorded a weigh in at 186.0 lb.
anybodyinthere updated their Exercise Diary.
Fitzriley recorded a journal and a weigh in at 149.0 lb.
bmw3181k updated their Exercise Diary.
vvo joined Challenge push up atteindre 40 en un mois.
ottermama recorded a weigh in at 171.4 lb.
jlgregory recorded a weigh in at 167.6 lb.