best at 40

Start Weight:(30 Mar 08) 229.0 lb
Current Weight:(31 Jan 13) 251.0 lb
Goal Weight:160.0 lb
following: best at 40's own diet
performance: losing 9.0 lb a week

Height 5-9
Chest 49 inches
Waist 49 inches
Hips 54 inches
Weight 260 lbs
Size 40 DDD bust, over flowing out of the bra
Size 18W/20W at Lane Bryant **(probably a 22W in the real world)

Chest 34 inches
Waist 30 inches
Hips 40 inches
Weight 160 lbs
Size 34 DD
Size 10-12 Misses

Hello, My name is Stephanie and I'm seeking to lose 75 lbs using ~ Perfect Weight America eating plan. It all started at 27 years old (wearing a size 8-10 Misses @ 165 lbs) having babies over a 15 year period. I have three lovely kids; 15, 11 and 5 years old to date. I have experienced many diets and some with results and some with no results. Due to my thyroid disease I have to be very careful with "DIET miracles". I reached my max weight in 2002 after my last child at 300lbs plus wearing a size 24W and made up my mind ~ this it! I GOT TO LOSE WEIGHT for the sake of a healthy life and living longer for my kids. I have tried quit a few diets and the weight comes back plus more because I didn’t learn how to eat a balance meal and incorporate reasonable exercise. I started in 2004 with walking only, got to a size 22W and I said ~ I’m with losing weight thing. Relocated to another state 2005 and change of job with a whole lot of stress (manager); I end up putting losing weight on hold. This year I ran across this eating plan while browsing the TheVitaminShoppee store seeking diets again and after purchasing the a few items they gave me the Prefect Weight Amercia book free; I was impressed very impressed. This is a good foundation, constructing good eating and lifestyle habits for a lifetime. So here I am ~ this what I needed along. Day one started 03/30/2008... And way we GO!!!!

FatSecret member since: 05 Jun 07

best at 40's Weight History

best at 40's Buddies

last weighin: losing 0.5 lb a week Down
last weighin: losing 0.8 lb a week Down
last weighin: losing 0.7 lb a week Down
last weighin: gaining 0.7 lb a week Up

best at 40's Cookbook

cals: 429kcal | fat: 22.47g | carbs: 14.84g | prot: 42.68g
Salmon Salad Lettuce Wrap
Salmon with onions, carrots, capers and dressing in a lettuce wrap.
view complete cookbook

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best at 40's journal

31 January 2013

This was a follow visit, and I am doing great!
on diet best at 40's own diet  

24 January 2013

I have started with a Weight Loss Center... 24 days in, I have lost 15 lbs. Plus I workout 6 days a week now.
on diet best at 40's own diet  

best at 40's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

best at 40's Recent Activity

best at 40's Own Activity

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