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Yields:
5 servings
Prep Time:
10 mins
Cook Time:
2 hrs
Meal Type:
Soups
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Fasolada

Greek vegetarian bean soup.

Ingredients

Directions

  1. Soak beans the night before cooking.
  2. Boil beans, and when the water starts boiling, change the water.
  3. Add carrots, celery leafs and tomato. Let the soup boil for about two hours.
  4. Add olive oil, salt and pepper to taste.
133 members have added this recipe to their cookbook.
 

 
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Reviews 
love beans of all descriptions and this looks great, cannot get tomatoe juice but tomato's are very cheap (I live in China) what would be helpful would be the calories in the meal, will definately give it a try
30 May 13 by member: silverfox4u
I'm italian-american, my mother used to make a very similar soup like this when I was a kid. I made this the other day, and it brought so many memories. Thank you!
15 Oct 13 by member: Johankepler718

     
 

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Nutrition summary:

There are 201 calories in 1 serving of Fasolada.
Calorie break-down: 35% fat, 54% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 75
Calories 201
 
% Daily Values*
Total Fat 8.29g 13%
  Saturated Fat 1.156g 6%
  Polyunsaturated Fat 0.957g  
  Monounsaturated Fat 5.938g  
Cholesterol 0mg 0%
Sodium 728mg 30%
Potassium 632mg  
Total Carbohydrate 28.95g 10%
  Dietary Fiber 6.3g 25%
  Sugars 8.52g  
Protein 5.64g  
 
Vitamin A 123% Vitamin C 35%
Calcium 4% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
10%
of RDI*
(201 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (35%)
 
Protein (11%)
Carbohydrates, 28.95g (54%) Fat, 8.29g (35%) Protein, 5.64g (11%)
* Based on a RDI of 2000 calories