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Yields:
8 servings
Meal Types:
Soups
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Cheesy Chili-Mac

Kids will love the taste and adults will love how easy this chili-based meal is to prepare.

Ingredients

Directions

  1. Coat a large skillet with cooking spray.
  2. Cook ground beef and onion over medium-high heat until meat is browned, about 10 minutes; drain off fat.
  3. Stir in undrained stewed tomatoes including juice, tomato juice, chili peppers and chili powder; bring mixture to a boil.
  4. Stir in macaroni and beans; return to boiling. Reduce heat, cover and simmer until macaroni is tender, about 15 minutes.
  5. Spoon chili into bowls and sprinkle with cheese.
  6. Yields about 1 cup of chili and 1 tablespoon of cheese per serving.
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Nutrition summary:

There are 393 calories in 1 serving of Cheesy Chili-Mac.
Calorie break-down: 25% fat, 46% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 100
Calories 393
 
% Daily Values*
Total Fat 11.14g 17%
  Saturated Fat 4.136g 21%
  Polyunsaturated Fat 0.974g  
  Monounsaturated Fat 4.539g  
Cholesterol 57mg 19%
Sodium 863mg 36%
Potassium 1064mg  
Total Carbohydrate 45.65g 15%
  Dietary Fiber 7.8g 31%
  Sugars 9.81g  
Protein 28.76g  
 
Vitamin A 18% Vitamin C 99%
Calcium 14% Iron 35%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(393 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (25%)
 
Protein (29%)
Carbohydrates, 45.65g (46%) Fat, 11.14g (25%) Protein, 28.76g (29%)
* Based on a RDI of 2000 calories