Low Carb Broccoli Cheese Soup Recipes

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	Breakfast Casserole by member: vuke An Xmas breakfast casserole with eggs, sausage, cheese and bread. Per serve - Energy: 445kcal \| Carb: 8.99g \| Prot: 26.86g \| Fat: 32.98g
	Baked Crunchy Chicken by member: autiemiller A nice combination of tasty herbs and spices that my family liked a lot. Per serve - Energy: 401kcal \| Carb: 9.02g \| Prot: 73.86g \| Fat: 6.24g
	Cheesy Chicken Casserole by member: HHuckle Quick and easy tasty low calorie casserole that's great for any dieter. Per serve - Energy: 238kcal \| Carb: 18.56g \| Prot: 25.95g \| Fat: 6.74g
	Christmas Prime Rib by member: Melinda1958 Salt encrusted prime rib. Per serve - Energy: 374kcal \| Carb: 6.01g \| Prot: 42.84g \| Fat: 18.80g
	Breakfast Quesadillas by member: eferrisla Take a fiber-packed tortilla, loaded with your favorite omelette ingredients and topped with salsa and sour cream. Per serve - Energy: 404kcal \| Carb: 40.57g \| Prot: 33.46g \| Fat: 15.08g
	Pizza Quiche by member: Carolina A delicious, low carb alternative that combines two mealtime favorites into one easy recipe. Per serve - Energy: 360kcal \| Carb: 13.55g \| Prot: 25.94g \| Fat: 22.28g
	Hazelnut Protein Cookies by member: ninaprez30 Simple and healthy snack. Per serve - Energy: 151kcal \| Carb: 9.19g \| Prot: 9.18g \| Fat: 8.53g
	Beef and Turkey Pepperoni Casserole by member: Slim A Weight Watchers inspired Super Bowl Kickoff casserole. Per serve - Energy: 295kcal \| Carb: 31.30g \| Prot: 18.47g \| Fat: 11.63g
	Smoothie (In a Hurry) by member: su2green Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car. Per serve - Energy: 172kcal \| Carb: 28.92g \| Prot: 8.99g \| Fat: 2.59g
	Power Smoothie by member: redrose2427 Abs ultimate smoothie that's great for that boost of energy before a workout. Per serve - Energy: 303kcal \| Carb: 36.02g \| Prot: 16.22g \| Fat: 11.50g
	Shrimp & Scallop Stuffed Flounder by member: Shiningmoon2165 A superb seafood dish that everyone will love. Per serve - Energy: 296kcal \| Carb: 12.13g \| Prot: 34.03g \| Fat: 12.00g
	Ham Cheddar and Jalapeno Crustless Quiche by member: Atriel A good low carb alternative for breakfast. Per serve - Energy: 361kcal \| Carb: 3.60g \| Prot: 20.55g \| Fat: 29.33g
	Open-Faced Turkey Burgers by member: HeatherV Turkey burger on top of a portabella mushroom with salad. Per serve - Energy: 327kcal \| Carb: 6.59g \| Prot: 28.82g \| Fat: 20.51g
	Cheesy Chicken Fajita Lettuce Wraps by member: chippie26 A low carb tasty fajita. Per serve - Energy: 363kcal \| Carb: 11.14g \| Prot: 32.48g \| Fat: 20.73g
	Creamy Parmesan Sauce by member: Fairybrat389 A terrific tasting sauce. Per serve - Energy: 167kcal \| Carb: 5.00g \| Prot: 13.87g \| Fat: 10.10g
	Italian Salad by member: addmalmom Refreshing salad with a crisp flavor. Per serve - Energy: 44kcal \| Carb: 4.71g \| Prot: 1.68g \| Fat: 2.05g
	Asparagus Stuffed Portabello Mushrooms by member: arelys521 Everything's better stuffed, including these mushrooms. Per serve - Energy: 218kcal \| Carb: 29.10g \| Prot: 9.26g \| Fat: 8.14g
	Vegetable Salad with Parmesan by member: mufflonfaar A light salad with tomatoes, cucumber, peppers and parmesan. Per serve - Energy: 32kcal \| Carb: 6.16g \| Prot: 1.68g \| Fat: 0.55g
	Fettuccini Alfredo Sauce by member: JVF A creamy low carb sauce that changes depending on the meat used. Per serve - Energy: 562kcal \| Carb: 3.45g \| Prot: 14.54g \| Fat: 55.35g
	Chicken Quesadillas by member: rachel_lynn These flavorful quesadillas are fast, simple, and healthy. Per serve - Energy: 524kcal \| Carb: 50.62g \| Prot: 47.91g \| Fat: 13.32g

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