Rating:
fatsecret members overall average rating
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by JVF 
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
Ingredients
Directions
- Melt butter and block of cream cheese in sauce pan.
- Stir with whisk until melted add cream (amount determined by preferred thickness).
- Add garlic, put as much as you like in it.
- Add parmesan cheese to thicken.
- Boil a low carb pasta or use spaghetti squash or shiratake noodles while sauce simmers.
- Add any meat or seafood you want like shrimp, crab, scallops for a seafood fettuccini or ham, chicken.
- When pasta is finished, drain thoroughly and mix with sauce.
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 498
Calories 562
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| % Daily Values* |
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Total Fat
55.35g
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85% |
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Saturated Fat
34.719g
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174% |
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Polyunsaturated Fat
2.078g
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Monounsaturated Fat
15.2g
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Cholesterol
166mg
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55% |
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Sodium
719mg
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30% |
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Potassium
123mg
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Total Carbohydrate
3.45g
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1% |
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Dietary Fiber
0g
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0% |
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Sugars
0.39g
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Protein
14.54g
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| Vitamin A
36% |
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Vitamin C
1% |
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| Calcium
34% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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28%
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of RDI*
(562 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (87%)
Protein (11%)
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* Based on a RDI of 2000 calories
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