Start Weight:(27 Oct 08) 240.3 lb
Current Weight:(27 Oct 08) 240.3 lb
Goal Weight:220.5 lb
following: mufflonfaar's own diet
performance: losing 0.3 lb a week

I'm in the United States for 13 months, or rather, I've already been here for 7 months, so I am more than half way already. What I would really, really love is for people to see, when I step off that plane at home, that I have lost weight. I've been big all my life, I am 22 years old and I've tried just about every diet there is, but nothing really works. Here is the funny thing, I work out. When I lived at home I went to the gym twice or three times per week for weightlifting etc. And since I didn't have a car, I walked 6.2 miles every day I worked out, usually every other day to. Nothing happened. Then I came here, spent a week at a preparation school on Long Island, NY (I'm an au pair), and I couldn't stand the food. During the whole week I didn't really eat anything, more than a few peices of candy from a vending machine. I lost 5 kg, that's about 10-12 lbs. And that's where I'm standing today, 10 kg from my all-time-high, on a plateau. Again. But this time it's just going to go downhill, higher numbers are not welcome on this scale!

FatSecret member since: 06 Jan 08

mufflonfaar's Weight History

mufflonfaar's Cookbook

cals: 32kcal | fat: 0.55g | carbs: 6.16g | prot: 1.68g
Vegetable Salad with Parmesan
A light salad with tomatoes, cucumber, peppers and parmesan.
cals: 181kcal | fat: 5.18g | carbs: 20.92g | prot: 13.03g
Cottage Cheese Pineapple Pie
A protein-bomb pie with pineapple and cottage cheese.
cals: 122kcal | fat: 5.27g | carbs: 16.83g | prot: 2.47g
Chocolate Raisin Oatmeal Cookies
Yummy cookies with chocolate and raisins.
cals: 262kcal | fat: 13.78g | carbs: 7.15g | prot: 26.50g
Chicken in Bechamel Sauce
A simple sauce with cheese and chicken.
view complete cookbook

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mufflonfaar's journal

09 January 2008

Ok, I'm going home in about 6 months, I've set my goal to be down to 200 lbs by then. Would be so great to come home and make a fresh start. Have tried ...

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