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Yields:
6 servings
Meal Type:
Breakfast
Rating:
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Breakfast Casserole

An Xmas breakfast casserole with eggs, sausage, cheese and bread.

Ingredients

Directions

  1. Spray 9" x 13" tin pan with Pam.
  2. Place bread in bottom of pan.
  3. Sprinkle with cut up sausage, then cheese.
  4. Mix eggs, milk and mustard together, pour over casserole.
  5. Bake uncovered at 350 °F (175 °C) for 35 to 40 minutes.
76 members have added this recipe to their cookbook.
 

 
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Reviews 
NO. TOO HIGH IN FAT, AND NO WHITE BREAD IS ALLOWED ON SUGARBUSTERS
03 May 10 by member: SWengert
good, but it does have a lot of fat.
11 Jan 11 by member: Poorthing
HIgh in fat, maybe substitute low fat cheese, fat free milk, and turkey breakfast sausage and it would be better!
19 Jan 12 by member: Katie0924

     
 

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Nutrition summary:

There are 445 calories in 1 serving of Breakfast Casserole.
Calorie break-down: 67% fat, 8% carbs, 25% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 297
Calories 445
 
% Daily Values*
Total Fat 32.98g 51%
  Saturated Fat 14.872g 74%
  Polyunsaturated Fat 3.201g  
  Monounsaturated Fat 12.255g  
Cholesterol 271mg 90%
Sodium 756mg 32%
Potassium 368mg  
Total Carbohydrate 8.99g 3%
  Dietary Fiber 0.2g 1%
  Sugars 5.13g  
Protein 26.86g  
 
Vitamin A 16% Vitamin C 1%
Calcium 41% Iron 12%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
22%
of RDI*
(445 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (67%)
 
Protein (25%)
Carbohydrates, 8.99g (8%) Fat, 32.98g (67%) Protein, 26.86g (25%)
* Based on a RDI of 2000 calories