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arelys521
arelys521
Joined December 2007
Posts
8
Following
1
Followers
0
Weight History
Start Weight
138.0 lb
Lost so far:
5.5 lb
Current Weight
132.5 lb
Performance:
losing 0.0 lb a week
Goal Weight
125.0 lb
Still to go:
7.5 lb
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arelys521's Weight History
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Following
annenoelle
on diet
annenoelle's own diet
last weighin:
steady
1 published recipe
arelys521's Cookbook
cals: 218kcal | fat: 8.14g | carbs: 29.10g | prot: 9.26g
Asparagus Stuffed Portabello Mushrooms
Everything's better stuffed, including these mushrooms.
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arelys521's Latest Posts
Loss of willpower?
Whenever I start mindlessly eating or trying to convince myself that I deserve that cupcake, I take the extra minute to think to myself "is this really worth it? Is it going to taste good enough that feeling guilty and having to loosen my belt a little bit won't matter?" Usually it's not. Then I chew a piece of gum instead. I always find a little logic and a lot of diversion go a long way in replacing willpower.
posted
18 Dec 2007, 14:09
arelys521 has submitted 1 post
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01 October 2009
I've been working out a lot and eating less, so that's good.
on diet
arelys521's own diet
(1 comment)
27 December 2007
Decided to be masochistic today and weigh myself at the gym post-Christmas debauchery. Shocked to see I've lost weight. Perhaps the key is cookies and ...
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arelys521's own diet
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arelys521's Recent Food & Exercise
2 large eggs
1/2 tbsp Butter
1 cup soy milk
Desk Work
Walking (moderate) - 3/mph
Running - 7/mph
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