arelys521
Joined December 2007
Posts
8
Following
1
Followers
0
Weight History

Start Weight
138.0 lb
Lost so far: 5.5 lb

Current Weight
132.5 lb
Performance: losing 0.0 lb a week

Goal Weight
125.0 lb
Still to go: 7.5 lb

arelys521's Weight History


Following

annenoelle
last weighin: steady Steady
   


arelys521's Cookbook

cals: 218kcal | fat: 8.14g | carbs: 29.10g | prot: 9.26g
Asparagus Stuffed Portabello Mushrooms
Everything's better stuffed, including these mushrooms.
view complete cookbook

arelys521's Latest Posts

Loss of willpower?
Whenever I start mindlessly eating or trying to convince myself that I deserve that cupcake, I take the extra minute to think to myself "is this really worth it? Is it going to taste good enough that feeling guilty and having to loosen my belt a little bit won't matter?" Usually it's not. Then I chew a piece of gum instead. I always find a little logic and a lot of diversion go a long way in replacing willpower.
posted 18 Dec 2007, 14:09
arelys521 has submitted 1 post

Other Related Links

Members


arelys521's journal

01 October 2009

I've been working out a lot and eating less, so that's good.
on diet arelys521's own diet  

27 December 2007

Decided to be masochistic today and weigh myself at the gym post-Christmas debauchery. Shocked to see I've lost weight. Perhaps the key is cookies and ...
on diet arelys521's own diet  

arelys521's Recent Food & Exercise


arelys521's Recent Activity

arelys521's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

vasilismono updated their Food Diary.
Taurielfan supported redgirl1974's Journal Entry.
Nesie160 supported Sherillynn's Journal Entry.
Becca P supported mskestrela's Journal Entry.
Danielle Beaucheane recorded a Weight Entry at 137.0 lb.
jonesinator4 recorded a Weight Entry at 197.2 lb.
cnewton3 updated their Food Diary.
Igor Luiz recorded a Weight Entry at 138.9 lb.