chippie26

Start Weight:(06 Nov 07) 148.0 lb
Current Weight:(06 Nov 07) 148.0 lb
Goal Weight:130.0 lb
following: The South Beach Diet
performance: Steady

FatSecret member since: 06 Nov 07

chippie26's Weight History


chippie26's Cookbook

cals: 363kcal | fat: 20.72g | carbs: 11.14g | prot: 32.48g
Cheesy Chicken Fajita Lettuce Wraps
A low carb tasty fajita.
cals: 285kcal | fat: 25.64g | carbs: 2.12g | prot: 10.95g
Baked Eggs in Canadian Bacon Cups
A yummy breakfast or brunch treat.
view complete cookbook

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The South Beach Diet


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The South Beach Diet Recent Activity

JonathanB updated their Exercise Diary.
Andee2492 recorded a Weigh In at 223.4 lb.
ofird1 recorded a Weigh In at 242.8 lb.
msugrad598 recorded a Weigh In at 178.5 lb.
psedoali2 recorded a Weigh In at 229.0 lb.
Radiofiesta recorded a Journal Entry and a Weigh In at 164.0 lb.
iheartcheese17 recorded a Weigh In at 140.5 lb.
notoms recorded a Weigh In at 187.8 lb.