JVF

Start Weight:(17 Sep 14) 154.0 lb
Current Weight:(24 May 15) 157.0 lb
Goal Weight:143.0 lb
following: The Paleo Diet
performance: gaining 0.4 lb a week

FatSecret member since: 19 Jan 08

JVF's Weight History


JVF's Latest Member Challenges

174
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 
 


JVF's Buddies

jparlett
buddies only
 
Collazos
last weighin: gaining 0.3 lb a week Up
GlennM
on diet Atkins
last weighin: steady Steady
 
Pking
last weighin: losing 0.2 lb a week Down


JVF's Cookbook

cals: 562kcal | fat: 55.35g | carbs: 3.45g | prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
view complete cookbook

Other Related Links

Members

The Paleo Diet


JVF's journal

14 February 2008

Let's all be nice. We're all on here to support one another. I was just reading a comment to my journal and am feeling really badly about one of them. ...
on diet Atkins  

07 February 2008

!
on diet Atkins  

JVF's Groups

Losing Weight and having Celiac Disease
Just looking for other dieters that have celiac disease.....

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Balanced Vegan Eating
Being vegan sometimes is hard. Keeping a balanced intake of protein and carbs is a challenge. Why don't we help each other?

JVF's Recent Activity

JVF's Own Activity

No recent activity.

JVF's Buddies

jparlett updated their Exercise Diary.

The Paleo Diet Recent Activity

mkjt2258 recorded a Weigh In at 143.6 lb.
Jane Robbin supported Tamarah Jo's Journal Entry.
khlight recorded a Weigh In at 178.4 lb.
_Kelly recorded a Journal Entry.
tgsdiet updated their Exercise Diary.
KLawre2685 recorded a Weigh In at 220.5 lb.
trsdos recorded a Weigh In at 237.2 lb.
dlbley recorded a Weigh In at 230.4 lb.