JVF

Start Weight:(16 Aug 15) 163.0 lb
Current Weight:(21 Sep 16) 162.0 lb
Goal Weight:143.0 lb
following: JVF's own diet
performance: losing 1.0 lb a week

FatSecret member since: 19 Jan 08

JVF's Weight History


JVF's Latest Member Challenges

173
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 
 


JVF's Buddies

jamiqua
last weighin: losing 4.2 lb a week Down
 
sumo11
last weighin: losing 1.4 lb a week Down
LISfifty
last weighin: losing 14.0 lb a week Down
 
GlennM
on diet Atkins
last weighin: losing 0.7 lb a week Down


JVF's Cookbook

cals: 562kcal | fat: 55.35g | carbs: 3.45g | prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
view complete cookbook

Other Related Links

Members


JVF's journal

17 August 2016

Health issues not sure why weight gain.
on diet JVF's own diet  

16 August 2015

I am struggling with Celiac Disease.
on diet JVF's own diet  

JVF's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Losing Weight and having Celiac Disease
Just looking for other dieters that have celiac disease.....

Balanced Vegan Eating
Being vegan sometimes is hard. Keeping a balanced intake of protein and carbs is a challenge. Why don't we help each other?

JVF's Recent Activity

JVF's Own Activity

JVF recorded a Weigh In at 162.0 lb.
JVF recorded a Weigh In at 163.0 lb.
JVF recorded a Weigh In at 159.0 lb.
JVF recorded a Journal Entry and a Weigh In at 160.0 lb.

JVF's Buddies

jamiqua recorded a Weigh In at 153.4 lb.
sumo11 joined challenge 30 Day Shred Group.

Other Member Diet Recent Activity

Angeline2442 updated their Food Diary.
2227Gwen updated their Food Diary.
warrenwinter commented on P-U-N-X's Weigh In.
erikahollister commented on spaceblatt's Weigh In.
slemo58 replied to XshapeshiftX's post - Coffee good for weight loss?.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
VeggieJunkie supported avain1031's Journal Entry.
pandasmom replied to XshapeshiftX's post - Can't seem to stick to a diet.