Start Weight:(16 Aug 15) 163.0 lb
Current Weight:(09 Nov 15) 156.0 lb
Goal Weight:146.0 lb
following: JVF's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 19 Jan 08

JVF's Weight History

JVF's Latest Member Challenges

  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress

JVF's Buddies

buddies only
last weighin: losing 0.2 lb a week Down
wynelle chadwick
last weighin: losing 3.0 lb a week Down
last weighin: losing 0.7 lb a week Down

JVF's Cookbook

cals: 562kcal | fat: 55.35g | carbs: 3.45g | prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
view complete cookbook

Other Related Links


JVF's journal

16 August 2015

I am struggling with Celiac Disease.
on diet The Paleo Diet  

14 February 2008

Let's all be nice. We're all on here to support one another. I was just reading a comment to my journal and am feeling really badly about one of them. ...
on diet Atkins  

JVF's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Losing Weight and having Celiac Disease
Just looking for other dieters that have celiac disease.....

Balanced Vegan Eating
Being vegan sometimes is hard. Keeping a balanced intake of protein and carbs is a challenge. Why don't we help each other?

JVF's Recent Activity

JVF's Own Activity

JVF recorded a Weigh In at 156.0 lb.
JVF recorded a Weigh In at 154.0 lb.
JVF recorded a Weigh In at 155.0 lb.
JVF recorded a Weigh In at 156.0 lb.

JVF's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

Kebones recorded a Weigh In at 242.2 lb.
manysevens updated their Food Diary.
riopuncbarent recorded a Weigh In at 120.0 lb.
Annie76 recorded a Weigh In at 362.9 lb.
Tikki888 updated their Exercise Diary.
Ninahad recorded a Weigh In at 157.9 lb.
SeanKelly supported Ravyne Hawke's Journal Entry.
tspoon02 recorded a Weigh In at 200.0 lb.