|Start Weight:||(10 Jan 14) 159.0 lb|
|Current Weight:||(17 Jan 14) 158.0 lb|
|Goal Weight:||150.0 lb|
following: JVF's own diet
performance: losing 1.0 lb a week
I am a published poet and artist. I live in Alaska and it is very cold here. I always want to eat to stay warm. I love cooking and all sorts of food. I also need to stay away from sugar and other carbs, other then vegetable as I get candida problems and just feel badly. This winter I intend on keeping my weight down so I feel good about myself.