Start Weight:(16 Aug 15) 163.0 lb
Current Weight:(23 Sep 15) 158.0 lb
Goal Weight:148.0 lb
following: JVF's own diet
performance: losing 2.3 lb a week

FatSecret member since: 19 Jan 08

JVF's Weight History

JVF's Latest Member Challenges

  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress

JVF's Buddies

last weighin: losing 0.4 lb a week Down
buddies only
wynelle chadwick
last weighin: losing 3.0 lb a week Down
on diet Atkins
last weighin: steady Steady

JVF's Cookbook

cals: 562kcal | fat: 55.35g | carbs: 3.45g | prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
view complete cookbook

Other Related Links


JVF's journal

16 August 2015

I am struggling with Celiac Disease.
on diet The Paleo Diet  

14 February 2008

Let's all be nice. We're all on here to support one another. I was just reading a comment to my journal and am feeling really badly about one of them. ...
on diet Atkins  

JVF's Groups

Losing Weight and having Celiac Disease
Just looking for other dieters that have celiac disease.....

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Balanced Vegan Eating
Being vegan sometimes is hard. Keeping a balanced intake of protein and carbs is a challenge. Why don't we help each other?

JVF's Recent Activity

JVF's Own Activity

JVF and LISfifty are now buddies.
JVF recorded a Weigh In at 158.0 lb.
JVF recorded a Weigh In at 159.0 lb.
JVF recorded a Weigh In at 161.0 lb.

JVF's Buddies

jparlett and AmberLaine are now buddies.
LISfifty supported AllieLittles's Weigh In.

Other Member Diet Recent Activity

Margaret Bodenstein recorded a Weigh In at 181.7 lb.
Dawnella recorded a Weigh In at 176.8 lb.
tbot recorded a Weigh In at 145.4 lb.
millerm40 supported RoaminRome's Weigh In.
alvari10 recorded a Weigh In at 188.1 lb.
WendyS7 recorded a Weigh In at 164.2 lb.
jessicatomao recorded a Weigh In at 146.5 lb.
sproe supported percelle's Weigh In.