JVF

Start Weight:(10 Jan 14) 159.0 lb
Current Weight:(17 Jan 14) 158.0 lb
Goal Weight:150.0 lb
following: JVF's own diet
performance: losing 1.0 lb a week

I am a published poet and artist. I live in Alaska and it is very cold here. I always want to eat to stay warm. I love cooking and all sorts of food. I also need to stay away from sugar and other carbs, other then vegetable as I get candida problems and just feel badly. This winter I intend on keeping my weight down so I feel good about myself.

FatSecret member since: 19 Jan 08

JVF's Weight History


JVF's Latest Member Challenges

174
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 
 


JVF's Buddies

jparlett
buddies only
 
Pking
last weighin: losing 0.2 lb a week Down
GlennM
on diet Atkins
last weighin: losing 0.3 lb a week Down
 
k8yk
buddies only


JVF's Cookbook

cals: 562kcal | fat: 55.35g | carbs: 3.45g | prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
view complete cookbook

Other Related Links

Members


JVF's journal

14 February 2008

Let's all be nice. We're all on here to support one another. I was just reading a comment to my journal and am feeling really badly about one of them. ...
on diet Atkins  

07 February 2008

!
on diet Atkins  

JVF's Groups

Balanced Vegan Eating
Being vegan sometimes is hard. Keeping a balanced intake of protein and carbs is a challenge. Why don't we help each other?

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

JVF's Recent Activity

JVF's Own Activity

No recent activity.

JVF's Buddies

jparlett commented on Deborahg382's Journal Entry.

Other Member Diet Recent Activity

Illinifan recorded a Weigh In at 127.5 lb.
lfcarter31 recorded a Weigh In at 191.0 lb.
Bilbs updated their Food Diary.
Deb_N supported aamaddux's Journal Entry.
poofkiss updated their Exercise Diary.
LuC2 commented on idiay's Journal Entry.
nadeemnz supported SaltynSweet's Weigh In.
iamachristianjesusfreak replied to k8yk's post - Before and After, anyone?.