JVF
Joined January 2008
Posts
208
Following
14
Followers
16
Weight History

Start Weight
165.0 lb
Lost so far: 1.2 lb

Current Weight
163.8 lb
Performance: gaining 1.3 lb a week

Goal Weight
152.0 lb
Still to go: 11.8 lb

JVF's Weight History


JVF's Latest Member Challenges

173
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 
 


Following

jamiqua
last weighin: losing 23.8 lb a week Down
 
LISfifty
last weighin: losing 0.1 lb a week Down
wynelle chadwick
last weighin: losing 0.3 lb a week Down
 
GlennM
on diet Atkins
last weighin: losing 0.7 lb a week Down


JVF's Cookbook

cals: 562kcal | fat: 55.35g | carbs: 3.45g | prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
view complete cookbook

Other Related Links

Members


JVF's journal

04 November 2017

Struggling with Lyme disease and Coinfections. This causes weight gain.
on diet JVF's own diet  

17 August 2016

Health issues not sure why weight gain.
on diet JVF's own diet  

JVF's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Losing Weight and having Celiac Disease
Just looking for other dieters that have celiac disease.....

Balanced Vegan Eating
Being vegan sometimes is hard. Keeping a balanced intake of protein and carbs is a challenge. Why don't we help each other?

JVF's Recent Activity

JVF's Own Activity

JVF recorded a Weight Entry at 163.8 lb.
JVF recorded a Weight Entry at 162.5 lb.
JVF recorded a Weight Entry at 165.0 lb.
JVF recorded a Weight Entry at 165.0 lb.

Following

jamiqua recorded a Weight Entry at 138.4 lb.

Other Member Diet Recent Activity

tahoebrun supported rosio19's Journal Entry.
jengetfit123 supported foodislife8's Journal Entry.
strahberreez supported Nidoqueen's Journal Entry.
wright2018 commented on christinegrey's Journal Entry.
member045 supported HaifaSaleh's Journal Entry.
Newfaith updated their Food Diary.
Fatboy199 updated their Food Diary.
lphong recorded a Weight Entry at 133.4 lb.