JVF

Start Weight:(16 Aug 15) 163.0 lb
Current Weight:(26 Jan 17) 163.0 lb
Goal Weight:152.0 lb
following: JVF's own diet
performance: losing 2.0 lb a week

FatSecret member since: 19 Jan 08

JVF's Weight History


JVF's Latest Member Challenges

173
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 
 


JVF's Buddies

jamiqua
last weighin: losing 2.8 lb a week Down
 
wynelle chadwick
last weighin: losing 0.3 lb a week Down
LISfifty
on diet The GI diet
last weighin: losing 8.4 lb a week Down
 
Lovelylori
last weighin: losing 1.7 lb a week Down


JVF's Cookbook

cals: 562kcal | fat: 55.35g | carbs: 3.45g | prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
view complete cookbook

Other Related Links

Members


JVF's journal

17 August 2016

Health issues not sure why weight gain.
on diet JVF's own diet  

16 August 2015

I am struggling with Celiac Disease.
on diet JVF's own diet  

JVF's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Losing Weight and having Celiac Disease
Just looking for other dieters that have celiac disease.....

Balanced Vegan Eating
Being vegan sometimes is hard. Keeping a balanced intake of protein and carbs is a challenge. Why don't we help each other?

JVF's Recent Activity

JVF's Own Activity

JVF recorded a Weight Entry at 163.0 lb.

JVF's Buddies

jamiqua recorded a Weight Entry at 136.2 lb.

Other Member Diet Recent Activity

Horseshu1 commented on marlenenunamann's Journal Entry.
pulskaaj recorded a Weight Entry at 272.0 lb.
VeggieJunkie supported eliseday's Journal Entry.
alezaragoza supported Leila Nobre's Journal Entry.
smprowett supported wdeptx2's Weight Entry.
Ronnie Pete updated their Food Diary.
soma777 recorded a Weight Entry at 172.6 lb.
Bry-Guy updated their Exercise Diary.