JVF

Start Weight:(16 Aug 15) 163.0 lb
Current Weight:(23 Nov 16) 162.0 lb
Goal Weight:143.0 lb
following: JVF's own diet
performance: losing 0.5 lb a week

FatSecret member since: 19 Jan 08

JVF's Weight History


JVF's Latest Member Challenges

173
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 
 


JVF's Buddies

Online now jamiqua
last weighin: losing 1.4 lb a week Down
 
sumo11
last weighin: losing 2.8 lb a week Down
LISfifty
on diet The GI diet
last weighin: N/A Up
 
Lovelylori
last weighin: losing 1.7 lb a week Down


JVF's Cookbook

cals: 562kcal | fat: 55.35g | carbs: 3.45g | prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
view complete cookbook

Other Related Links

Members


JVF's journal

17 August 2016

Health issues not sure why weight gain.
on diet JVF's own diet  

16 August 2015

I am struggling with Celiac Disease.
on diet JVF's own diet  

JVF's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Losing Weight and having Celiac Disease
Just looking for other dieters that have celiac disease.....

Balanced Vegan Eating
Being vegan sometimes is hard. Keeping a balanced intake of protein and carbs is a challenge. Why don't we help each other?

JVF's Recent Activity

JVF's Own Activity

JVF recorded a Weigh In at 162.0 lb.
JVF supported jamiqua's Journal Entry.
JVF recorded a Weigh In at 163.0 lb.
JVF recorded a Weigh In at 163.0 lb.

JVF's Buddies

jamiqua recorded a Weigh In at 140.6 lb.
sumo11 recorded a Weigh In at 219.4 lb.
LISfifty recorded a Journal Entry and a Weigh In at 151.0 lb.

Other Member Diet Recent Activity

Tara--RD supported grinch63's Weigh In.
Paul Leonard recorded a Weigh In at 191.4 lb.
lggdrg recorded a Journal Entry and a Weigh In at 210.8 lb.
jamesprovence recorded a Weigh In at 100.0 lb.
NSenatus recorded a Weigh In at 187.0 lb.
sonnymac recorded a Journal Entry and a Weigh In at 182.0 lb.
billtech66 recorded a Weigh In at 151.4 lb.
SoIllLoser recorded a Weigh In at 329.0 lb.