JVF

Start Weight:(16 Aug 15) 163.0 lb
Current Weight:(08 Jun 16) 152.0 lb
Goal Weight:143.0 lb
following: JVF's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 19 Jan 08

JVF's Weight History


JVF's Latest Member Challenges

173
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 
 


JVF's Buddies

jparlett
last weighin: losing 3.8 lb a week Down
 
LISfifty
last weighin: losing 2.8 lb a week Down
Lovelylori
last weighin: losing 1.0 lb a week Down
 
GlennM
on diet Atkins
last weighin: losing 0.7 lb a week Down


JVF's Cookbook

cals: 562kcal | fat: 55.35g | carbs: 3.45g | prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
view complete cookbook

Other Related Links

Members


JVF's journal

16 August 2015

I am struggling with Celiac Disease.
on diet The Paleo Diet  

14 February 2008

Let's all be nice. We're all on here to support one another. I was just reading a comment to my journal and am feeling really badly about one of them. ...
on diet Atkins  

JVF's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Losing Weight and having Celiac Disease
Just looking for other dieters that have celiac disease.....

Balanced Vegan Eating
Being vegan sometimes is hard. Keeping a balanced intake of protein and carbs is a challenge. Why don't we help each other?

JVF's Recent Activity

JVF's Own Activity

JVF recorded a Weigh In at 152.0 lb.
JVF recorded a Weigh In at 150.0 lb.
JVF recorded a Weigh In at 149.0 lb.

JVF's Buddies

jparlett and stukas are now buddies.

Other Member Diet Recent Activity

lorriegulley recorded a Weigh In at 191.0 lb.
JessVFit updated their Exercise Diary.
Samiam9663 updated their Food Diary.
DMZur commented on ptgrand's Journal Entry.
chesgreen commented on their Journal Entry.
mskestrela supported jana58's Journal Entry.
FiveTwoCowboy commented on debrafrederick's Journal Entry.
At It Again 2015 updated their Food Diary.