JVF
Joined January 2008
Posts
202
Following
14
Followers
16
Weight History

Start Weight
163.0 lb
Lost so far: 2.0 lb

Current Weight
165.0 lb
Performance: losing 0.3 lb a week

Goal Weight
155.0 lb
Still to go: 10.0 lb

JVF's Weight History


JVF's Latest Member Challenges

173
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 
 


Following

jamiqua
last weighin: losing 2.8 lb a week Down
 
LISfifty
last weighin: losing 0.1 lb a week Down
wynelle chadwick
last weighin: losing 0.3 lb a week Down
 
GlennM
on diet Atkins
last weighin: losing 0.7 lb a week Down


JVF's Cookbook

cals: 562kcal | fat: 55.35g | carbs: 3.45g | prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
view complete cookbook

Other Related Links

Members


JVF's journal

04 November 2017

Struggling with Lyme disease and Coinfections. This causes weight gain.
on diet JVF's own diet  

17 August 2016

Health issues not sure why weight gain.
on diet JVF's own diet  

JVF's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Losing Weight and having Celiac Disease
Just looking for other dieters that have celiac disease.....

Balanced Vegan Eating
Being vegan sometimes is hard. Keeping a balanced intake of protein and carbs is a challenge. Why don't we help each other?

JVF's Recent Activity

JVF's Own Activity

JVF recorded a Weight Entry at 165.0 lb.
JVF recorded a Weight Entry at 166.0 lb.
JVF recorded a Weight Entry at 168.1 lb.
JVF recorded a Weight Entry at 169.8 lb.

Following

jamiqua recorded a Weight Entry at 144.0 lb.
LISfifty supported Happy*Snappy's Journal Entry.

Other Member Diet Recent Activity

Andy Sharp updated their Exercise Diary.
Mickidoodle supported marquis.w.knight's Journal Entry.
VeggieJunkie supported Ben1899's Journal Entry.
rhiannontease updated their Food Diary.
JackieSpahr commented on Britt1975's Journal Entry.
debbkid49 recorded a Weight Entry at 191.0 lb.
LIPGLOSS2017 commented on Mickidoodle's Journal Entry.
edith23a recorded a Weight Entry at 159.6 lb.