JVF

Start Weight:(16 Aug 15) 163.0 lb
Current Weight:(14 Mar 16) 146.0 lb
Goal Weight:138.0 lb
following: JVF's own diet
performance: losing 0.3 lb a week

FatSecret member since: 19 Jan 08

JVF's Weight History


JVF's Latest Member Challenges

173
  15 Lbs by Memorial Day Weekend
status: Completed
ended: 27 May 11
view progress
 
 


JVF's Buddies

jparlett
buddies only
 
wynelle chadwick
last weighin: steady Steady
Lovelylori
last weighin: losing 0.8 lb a week Down
 
LISfifty
last weighin: gaining 0.4 lb a week Up


JVF's Cookbook

cals: 562kcal | fat: 55.35g | carbs: 3.45g | prot: 14.54g
Fettuccini Alfredo Sauce
A creamy low carb sauce that changes depending on the meat used.
view complete cookbook

Other Related Links

Members


JVF's journal

16 August 2015

I am struggling with Celiac Disease.
on diet The Paleo Diet  

14 February 2008

Let's all be nice. We're all on here to support one another. I was just reading a comment to my journal and am feeling really badly about one of them. ...
on diet Atkins  

JVF's Groups

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

Losing Weight and having Celiac Disease
Just looking for other dieters that have celiac disease.....

Balanced Vegan Eating
Being vegan sometimes is hard. Keeping a balanced intake of protein and carbs is a challenge. Why don't we help each other?

JVF's Recent Activity

JVF's Own Activity

JVF recorded a Weigh In at 146.0 lb.

JVF's Buddies

No recent activity.

Other Member Diet Recent Activity

Cindy JC recorded a Weigh In at 158.8 lb.
Ladytennyson recorded a Weigh In at 157.8 lb.
davet58 recorded a Weigh In at 216.0 lb.
Raylin437 recorded a Weigh In at 248.0 lb.
Rguarino supported C-butterfly's Journal Entry.
carmen1098 supported SteelerMummeh's Journal Entry.
BubuSiz recorded a Weigh In at 129.4 lb.
C-butterfly supported KLOCAB's Weigh In.