|Start Weight:||(17 Sep 14) 154.0 lb|
|Current Weight:||(19 Nov 14) 149.0 lb|
|Goal Weight:||146.0 lb|
following: The Paleo Diet
performance: losing 0.5 lb a week
I am a published poet and artist. I live in Alaska and it is very cold here. I always want to eat to stay warm. I love cooking and all sorts of food. I also need to stay away from sugar and other carbs, other then vegetable as I get candida problems and just feel badly. This winter I intend on keeping my weight down so I feel good about myself.