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621 to 640 of 1415
Pizza Bake
by member: lorik
Eggs can be used for almost anything, including this terrific low carb bake.
Per serve - Energy: 515kcal | Carb: 8.52g | Prot: 43.67g | Fat: 34.71g
Cheesecake
by member: Atriel
A low carb sugar free cheesecake.
Per serve - Energy: 228kcal | Carb: 3.29g | Prot: 4.83g | Fat: 21.96g
Breakfast Casserole
by member: vuke
An Xmas breakfast casserole with eggs, sausage, cheese and bread.
Per serve - Energy: 445kcal | Carb: 8.99g | Prot: 26.86g | Fat: 32.98g
Crunchy Crusted Chicken
by member: pinkplatypus
Chicken crusted with a crunchy corn flake and parmesan coating.
Per serve - Energy: 246kcal | Carb: 16.57g | Prot: 29.27g | Fat: 7.13g
Big Salad
by member: mrsjohnson0317
A basic versatile salad that you can chop and change.
Per serve - Energy: 91kcal | Carb: 9.53g | Prot: 9.33g | Fat: 2.44g
Pecan Crusted Pork Chops
by member: MABAM_Y
Delightful nutty baked pork chops.
Per serve - Energy: 421kcal | Carb: 3.05g | Prot: 55.87g | Fat: 19.90g
Spinach Meatball Soup
by member: sweetsin
Comfort food for the Atkins diet.
Per serve - Energy: 220kcal | Carb: 6.30g | Prot: 30.40g | Fat: 8.12g
Asparagus Mushroom Frittatta
by member: panza
Colorful, nutritious and flavorful breakfast or lunch.
Per serve - Energy: 164kcal | Carb: 7.23g | Prot: 12.03g | Fat: 10.08g
Egg & Sausage Quiche
by member: k9trish
A delicious quiche with sausage, cheese and a hint of deli mustard.
Per serve - Energy: 501kcal | Carb: 1.85g | Prot: 21.88g | Fat: 44.90g
Caesar Salad
by member: MalaMala
Hail caesar salad.
Per serve - Energy: 569kcal | Carb: 68.95g | Prot: 17.38g | Fat: 26.72g
Greek Salad
by member: Jiga
Simple and tasty Greek salad, great with lamb.
Per serve - Energy: 139kcal | Carb: 11.47g | Prot: 4.79g | Fat: 9.42g
Mediterranean Salad
by member: caz60
Simple to make mediterranean salad featuring romaine, kalamatta olives and crumbled feta cheese.
Per serve - Energy: 85kcal | Carb: 6.71g | Prot: 3.46g | Fat: 5.61g
Parmesan Crusted Zucchini
by member: VSWIFT
Tasty grilled zucchini with a crunchy parmesan cheese topping.
Per serve - Energy: 149kcal | Carb: 7.20g | Prot: 7.60g | Fat: 10.86g
Spicy Carrot Dip
by member: Bindy
Simple to make and really healthy carrot dip.
Per serve - Energy: 48kcal | Carb: 5.11g | Prot: 1.28g | Fat: 2.68g
Simple Huevos Rancheros
by member: FatSecret_US_en
A simple version of Huevos Rancheros which can be whipped up in a flash.
Per serve - Energy: 463kcal | Carb: 34.82g | Prot: 15.94g | Fat: 30.22g
Vegetarian Stuffed Peppers
by member: FatSecret_US_en
Recipe inspired by 'Homemade in the Kitchen'.
Per serve - Energy: 388kcal | Carb: 53.59g | Prot: 13.66g | Fat: 14.68g
Green Salad with Lemony Dressing
by member: ro424
A leafy green mixed salad with cheese and a lemony dressing.
Per serve - Energy: 181kcal | Carb: 9.18g | Prot: 5.60g | Fat: 14.54g
Salmon Ricotta Omelet
by member: Jeskayle
Egg beaters omelet that's really perfect for Atkins Induction Phase.
Per serve - Energy: 204kcal | Carb: 3.56g | Prot: 24.89g | Fat: 9.39g
Avocado Salad
by member: psdesertbear
Great low carb summer salad.
Per serve - Energy: 407kcal | Carb: 15.28g | Prot: 7.97g | Fat: 36.75g
Shrimp Italiano
by member: caroldiff
A colorful, tasteful delight of Italian flavors.
Per serve - Energy: 371kcal | Carb: 23.30g | Prot: 31.58g | Fat: 18.53g
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