Bindy
Joined February 2007
Posts
119
Following
1
Followers
2
Weight History

Start Weight
152.0 lb
Lost so far: 6.5 lb

Current Weight
145.5 lb
Performance: losing 3.1 lb a week

Goal Weight
141.0 lb
Still to go: 4.5 lb
Sigh...doing my best to change for the better.

Bindy's Weight History


Following

lenny
last weighin: gaining 0.3 lb a week Up
   


Bindy's Cookbook

cals: 217kcal | fat: 8.33g | carbs: 27.02g | prot: 7.66g
Creamy Baked Polenta
Made in the oven, this baked polenta makes for a great side.
cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
cals: 211kcal | fat: 6.66g | carbs: 34.74g | prot: 3.88g
Bible Cake
A deliciously sweet cake with almonds, figs and raisins.
cals: 209kcal | fat: 9.05g | carbs: 22.30g | prot: 9.79g
Mushroom & Rice Casserole
Hearty mushroom casserole with rice, sour cream, cottage cheese and spices topped with parmesan.
cals: 224kcal | fat: 0.23g | carbs: 46.90g | prot: 5.40g
Fried Potatoes
Low fat chunky fried potatoes make for the perfect comfort side dish.
view complete cookbook

Bindy's Latest Posts

I can't sign out!
Hi...

Had this issue, try fatsecret.com without the www and then sign out.
posted 13 Jan 2011, 17:25
Weight Watcher points
Dude, there's a pretty easy way around it, see here: http://www.fatsecret.com/Community.aspx?pa=fp&m=119992
posted 09 May 2010, 23:04
WW Points -- Kinda Sorta Back?
Genius!
posted 02 May 2010, 20:08
Who's Getting an iPad??
I must admint I thought it was just a big iPod Touch when it came out but there's a lot of buzz about it and I'm wondering if it's worth the dollars now or wait a bit.

Confused
posted 02 Apr 2010, 21:43
Randomness
Not my sort of burger...
posted 31 Mar 2010, 23:13
view all Bindy's posts

Other Related Links

Members


Bindy's journal

18 August 2016

on diet Bindy's own diet  

18 August 2016

on diet Bindy's own diet  

Bindy's Recent Food & Exercise


Bindy's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

"D" for Determination - NOT "D" for Diet
New "D" Word: Adjust our minds to view eating/exercising as Determination instead of "Diet".

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