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Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
Per serve - Energy: 334kcal | Carb: 45.68g | Prot: 23.45g | Fat: 7.12g
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Tuna Macaroni Salad
Easy to make tuna salad with macaroni, egg, mayonnaise, onion and celery.
Per serve - Energy: 348kcal | Carb: 46.05g | Prot: 14.19g | Fat: 11.65g
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Sweet Cucumber Salad
A wonderful summertime side dish.
Per serve - Energy: 32kcal | Carb: 5.75g | Prot: 0.83g | Fat: 0.20g
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Quinoa Mediterranean Salad
Sensational quinoa with spinach, red onion, kalamata olives, fat free feta, roasted tomatoes and tofu.
Per serve - Energy: 257kcal | Carb: 18.69g | Prot: 13.48g | Fat: 13.89g
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Mexican Fruit Salad
Fresh, sweet and nutritious fruits with a savory spice to entice the taste buds.
Per serve - Energy: 67kcal | Carb: 16.91g | Prot: 0.99g | Fat: 0.38g
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Green Salad with Lemony Dressing
A leafy green mixed salad with cheese and a lemony dressing.
Per serve - Energy: 181kcal | Carb: 9.18g | Prot: 5.60g | Fat: 14.54g
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Spinach Green Onion Salad
Spinach, green onions and low fat cottage cheese make a delicious, nutritious and filling low calorie snack.
Per serve - Energy: 157kcal | Carb: 13.46g | Prot: 16.52g | Fat: 1.56g
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Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
Per serve - Energy: 136kcal | Carb: 10.46g | Prot: 7.40g | Fat: 7.95g
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Creamy Avocado Mexican Chicken Salad
Avocado is the cream base in this salad, definitely not a heart clogger.
Per serve - Energy: 363kcal | Carb: 13.21g | Prot: 36.08g | Fat: 19.22g
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Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
Per serve - Energy: 107kcal | Carb: 8.57g | Prot: 4.32g | Fat: 9.26g
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Vegetable with Crab Meat Salad
A healthy and fresh summer salad.
Per serve - Energy: 198kcal | Carb: 32.77g | Prot: 13.82g | Fat: 3.31g
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Spinach Salad with Chicken
A quick spinach salad with skinless chicken.
Per serve - Energy: 380kcal | Carb: 38.86g | Prot: 19.58g | Fat: 19.01g
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Bacon and Potato Soup
A great, very flavorful soup for all year round.
Per serve - Energy: 265kcal | Carb: 28.26g | Prot: 11.97g | Fat: 11.73g
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Sausage and Artichoke Pasta
A creamy pasta dish using sausages and artichokes.
Per serve - Energy: 316kcal | Carb: 40.26g | Prot: 15.45g | Fat: 11.81g
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Tomato and White Bean Soup
Easy soup that tastes good and freezes well.
Per serve - Energy: 206kcal | Carb: 33.45g | Prot: 12.49g | Fat: 3.54g
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Beef and Turkey Pepperoni Casserole
A Weight Watchers inspired Super Bowl Kickoff casserole.
Per serve - Energy: 295kcal | Carb: 31.30g | Prot: 18.47g | Fat: 11.63g
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Chicken with Quinoa and Vegetables
A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand.
Per serve - Energy: 389kcal | Carb: 34.85g | Prot: 23.97g | Fat: 17.32g
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Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
Per serve - Energy: 215kcal | Carb: 11.79g | Prot: 11.96g | Fat: 13.52g
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Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
Per serve - Energy: 117kcal | Carb: 13.38g | Prot: 7.37g | Fat: 4.08g
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Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing
This is a filling and flavorful salad that looks bright and beautiful on the table.
Per serve - Energy: 257kcal | Carb: 33.90g | Prot: 7.27g | Fat: 12.39g
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