MikeH55

Start Weight:(03 Feb 12) 172.0 lb
Current Weight:(11 Jun 12) 165.0 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: losing 0.9 lb a week

FatSecret member since: 09 Jan 12

MikeH55's Weight History


MikeH55's Cookbook

cals: 316kcal | fat: 11.81g | carbs: 40.26g | prot: 15.45g
Sausage and Artichoke Pasta
A creamy pasta dish using sausages and artichokes.
view complete cookbook

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Other Member Diet Recent Activity

akashsamad recorded a Journal Entry and a Weigh In at 130.0 lb.
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Triathelete updated their Exercise Diary.
Valmohr recorded a Weigh In at 168.0 lb.
Jon Hansen recorded a Weigh In at 283.0 lb.
DianeG213 updated their Food Diary.