MikeH55

Start Weight:(03 Feb 12) 172.0 lb
Current Weight:(31 Jul 16) 188.0 lb
Goal Weight:160.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week

FatSecret member since: 09 Jan 12

MikeH55's Weight History


MikeH55's Cookbook

cals: 316kcal | fat: 11.81g | carbs: 40.26g | prot: 15.45g
Sausage and Artichoke Pasta
A creamy pasta dish using sausages and artichokes.
view complete cookbook

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Calorie Count


MikeH55's Recent Food & Exercise

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Other Member Diet Recent Activity

MaloneHoughton supported Shynes23's Journal Entry.
spacey48 replied to XshapeshiftX's post - Can't seem to stick to a diet.
SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
Neighborhood Watch replied to their post - Neighborhood Watch Alert.
derekmorgan recorded a Weigh In at 245.0 lb.
debrafrederick supported capeprimrose's Journal Entry.
Addie Aline supported ny_shelly's Journal Entry.
SueCW updated their Exercise Diary.