|Start Weight:||(05 Feb 11) 153.0 lb|
|Current Weight:||(02 Nov 15) 151.5 lb|
|Goal Weight:||125.0 lb|
following: bhollenbeck's own diet
performance: losing 0.2 lb a week
I'm 42 and have been fighting my weight my whole life. I lost about 25-30 lbs about 15 years ago and have actually kept the majority of it off (now I fluctuate within a 10 lb range). A year and a half ago I lost an additional 15 pounds using Soloslim (it really did work but in retrospect it's kind of scary)--that's a whole OTHER story. Once I stopped taking it I regained about 10 lbs. So now, here I sit in that same 10 lb range.
I'm not sedentary by any means but I'm not active enough and I love the way I feel when I'm exercising consistently which has gone by the wayside. I want to feel comfortable in a swimsuit. I want to put on a pair of shorts and not be embarrassed about my thunder thighs. I don't want to always be worried about back fat squishing around my bra. I'm tired of always hating myself in pictures and the insecurity that comes along with being overweight. I am ready to do this.