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Yields:
4 servings
Prep Time:
10 mins
Meal Types:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Peachy Chicken Salad

A healthy and simple salad to make, even for non-cookers.

Ingredients

Directions

  1. Wash and coarsely chop 2 medium peaches.
  2. Combine all ingredients except the spring mix, chicken and peaches into a bowl. Blend well.
  3. Divide the spring mix salad greens among 4 plates.
  4. Top each with 1/4 of the chicken and peaches.
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Nutrition summary:

There are 334 calories in 1 serving of Peachy Chicken Salad.
Calorie break-down: 19% fat, 54% carbs, 27% protein.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 64
Calories 334
 
% Daily Values*
Total Fat 7.12g 11%
  Saturated Fat 1.384g 7%
  Polyunsaturated Fat 0.042g  
  Monounsaturated Fat 1.033g  
Cholesterol 65mg 22%
Sodium 535mg 22%
Potassium 118mg  
Total Carbohydrate 45.68g 15%
  Dietary Fiber 4.2g 17%
  Sugars 35.36g  
Protein 23.44g  
 
Vitamin A 80% Vitamin C 40%
Calcium 7% Iron 8%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
17%
of RDI*
(334 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
Carbohydrates, 45.68g (54%) Fat, 7.12g (19%) Protein, 23.44g (27%)
* Based on a RDI of 2000 calories