Date started: 06 Jan 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 164.1 lb
28 Aug 19	161.0 lb	Reasonably Well
05 Jan 19	174.0 lb	Reasonably Well
29 Nov 18	169.0 lb	Reasonably Well
28 Nov 18	171.0 lb	Reasonably Well
06 Nov 18	165.2 lb	Reasonably Well
17 Jun 15	148.6 lb	Reasonably Well
16 Jun 15	149.8 lb	Reasonably Well
14 Jun 15	150.9 lb	Reasonably Well
14 Apr 15	148.9 lb	Reasonably Well
10 Apr 15	147.2 lb	Reasonably Well
09 Apr 15	149.2 lb	Reasonably Well
08 Apr 15	150.2 lb	Reasonably Well
07 Apr 15	151.2 lb	Reasonably Well
06 Apr 15	152.6 lb	Reasonably Well
05 Apr 15	153.8 lb	Reasonably Well
08 Mar 15	153.8 lb	Reasonably Well
24 Feb 15	147.5 lb	Reasonably Well
13 Feb 15	149.0 lb	Reasonably Well
29 Jan 15	150.0 lb	Reasonably Well
27 Jan 15	151.0 lb	Reasonably Well
26 Jan 15	152.0 lb	Reasonably Well
25 Jan 15	151.2 lb	Reasonably Well
24 Jan 15	153.0 lb	Reasonably Well
22 Jan 15	153.2 lb	Reasonably Well
20 Jan 15	152.6 lb	Reasonably Well
18 Jan 15	152.8 lb	Reasonably Well
17 Jan 15	153.8 lb	Reasonably Well
16 Jan 15	154.8 lb	Reasonably Well
13 Jan 15	151.8 lb	Reasonably Well
10 Jan 15	152.8 lb	Reasonably Well
09 Jan 15	154.0 lb	Reasonably Well
08 Jan 15	153.0 lb	Reasonably Well
07 Jan 15	154.8 lb	Reasonably Well
03 Sep 13	146.0 lb	Reasonably Well
05 Aug 13	147.0 lb	Reasonably Well
28 Apr 13	146.0 lb	Reasonably Well
02 Mar 13	150.0 lb	Reasonably Well
10 Feb 13	154.0 lb	Reasonably Well
19 Jan 13	151.5 lb	Reasonably Well
17 Jan 13	152.0 lb	Reasonably Well
07 Jan 13	154.0 lb	Reasonably Well
06 Jan 13	164.1 lb	Reasonably Well

Date started: 28 Sep 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 163.0 lb
02 Jun 12	160.0 lb	Reasonably Well
28 Apr 12	162.0 lb	Reasonably Well
04 Apr 12	162.0 lb	Reasonably Well
17 Mar 12	164.0 lb	Reasonably Well
03 Mar 12	165.0 lb	Reasonably Well
27 Feb 12	164.0 lb	Reasonably Well
26 Feb 12	165.0 lb	Reasonably Well
18 Feb 12	169.0 lb	Reasonably Well
16 Feb 12	167.0 lb	Reasonably Well
09 Feb 12	168.0 lb	Reasonably Well
03 Feb 12	172.0 lb	Reasonably Well
18 Jan 12	167.0 lb	Reasonably Well
15 Jan 12	166.0 lb	Reasonably Well
14 Jan 12	167.0 lb	Reasonably Well
13 Jan 12	169.0 lb	Reasonably Well
12 Jan 12	169.0 lb	Reasonably Well
17 Dec 11	164.5 lb	Reasonably Well
13 Dec 11	167.0 lb	Reasonably Well
07 Dec 11	171.0 lb	Reasonably Well
02 Nov 11	164.0 lb	Reasonably Well
19 Oct 11	162.0 lb	Reasonably Well
13 Oct 11	159.5 lb	Reasonably Well
12 Oct 11	160.0 lb	Reasonably Well
01 Oct 11	162.0 lb	Reasonably Well
28 Sep 11	163.0 lb	Not Applicable

Date started: 23 Jan 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 152.0 lb
23 Sep 11	161.0 lb	Reasonably Well
22 Sep 11	164.5 lb	Reasonably Well
21 Sep 11	166.0 lb	Reasonably Well
20 Sep 11	166.0 lb	Reasonably Well
15 Sep 11	162.0 lb	Reasonably Well
14 Sep 11	165.0 lb	Reasonably Well
12 Sep 11	166.0 lb	Reasonably Well
22 Jul 11	160.0 lb	Reasonably Well
21 Jul 11	161.0 lb	Reasonably Well
14 Jul 11	162.0 lb	Reasonably Well
28 Apr 11	157.0 lb	Reasonably Well
25 Apr 11	157.0 lb	Reasonably Well
23 Apr 11	155.0 lb	Reasonably Well
11 Apr 11	164.0 lb	Reasonably Well
28 Mar 11	159.0 lb	Reasonably Well
25 Mar 11	158.0 lb	Reasonably Well
21 Mar 11	158.0 lb	Reasonably Well
18 Mar 11	162.0 lb	Reasonably Well
17 Mar 11	163.0 lb	Reasonably Well
04 Mar 11	160.0 lb	Reasonably Well
03 Mar 11	161.0 lb	Reasonably Well
25 Feb 11	158.0 lb	Reasonably Well
15 Feb 11	153.0 lb	Reasonably Well
11 Feb 11	155.0 lb	Reasonably Well
07 Feb 11	160.0 lb	Reasonably Well
06 Feb 11	150.0 lb	Reasonably Well
05 Feb 11	150.0 lb	Reasonably Well
04 Feb 11	151.0 lb	Reasonably Well
02 Feb 11	149.0 lb	Reasonably Well
30 Jan 11	147.0 lb	Reasonably Well
27 Jan 11	149.0 lb	Reasonably Well
26 Jan 11	150.0 lb	Reasonably Well
25 Jan 11	151.0 lb	Reasonably Well
24 Jan 11	152.0 lb	Reasonably Well
23 Jan 11	152.0 lb	Reasonably Well