Weigh In record (no journal entry) for 30 January 2011
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147.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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327 kcal
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Fat: 14.23g | Prot: 10.32g | Carb: 42.23g.
Breakfast: Peanut Butter and Jelly Sandwich. more...
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losing 4.7 lb a week
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twoodworth's weight history
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