Weigh In record (no journal entry) for 24 January 2011
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152.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2011:
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1135 kcal
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Fat: 46.31g | Prot: 70.68g | Carb: 109.17g.
Lunch: Ham Sandwich. Dinner: Ham Sandwich with Spread, Cottage Cheese (Lowfat 2% Milkfat). Snacks/Other: Chicken Noodle Soup, Crackers, Sante Fe Salad. more...
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steady weight
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twoodworth's weight history
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