Weigh In record (no journal entry) for 17 March 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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1113 kcal
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Fat: 36.36g | Prot: 55.94g | Carb: 143.26g.
Breakfast: Bananas. Lunch: Greek Salad. Dinner: Greek Wrap, Fruit Yogurt (Nonfat). Snacks/Other: Chicken Noodle Soup. more...
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gaining 1.6 lb a week
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