Weigh In record (no journal entry) for 12 January 2012
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169.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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2002 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 22 minutes, Resting - 17 hours and 38 minutes, Sleeping - 6 hours. more...
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gaining 1.2 lb a week
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twoodworth's weight history
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