Weigh In record (no journal entry) for 14 September 2011
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2011:
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561 kcal
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Fat: 13.54g | Prot: 54.75g | Carb: 53.40g.
Breakfast: butter, Toasted Whole Wheat Bread. Lunch: kraft dinner. Dinner: tuna. Snacks/Other: Shrimp. more...
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losing 3.5 lb a week
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twoodworth's weight history
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