Weigh In record (no journal entry) for 09 February 2012
|
168.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2012:
|
230 kcal
|
Fat: 0.49g | Prot: 10.78g | Carb: 46.55g.
Breakfast: yogurt. more...
|
losing 4.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
twoodworth's weight history
|