Date started: 16 Jan 17

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 216.6 lb
20 Sep 17	204.0 lb	Reasonably Well
14 Jul 17	209.9 lb	Reasonably Well
22 May 17	210.5 lb	Reasonably Well
03 Apr 17	211.5 lb	Reasonably Well
04 Feb 17	216.6 lb	Reasonably Well
16 Jan 17	216.6 lb	Reasonably Well

Date started: 23 Oct 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 213.0 lb
01 Jan 17	212.3 lb	Reasonably Well
17 Dec 16	215.0 lb	Reasonably Well
05 Dec 16	213.1 lb	Reasonably Well
21 Nov 16	213.1 lb	Reasonably Well
15 Oct 16	213.1 lb	Reasonably Well
19 Sep 16	210.0 lb	Reasonably Well
14 Aug 16	208.4 lb	Reasonably Well
23 Jul 16	210.0 lb	Reasonably Well
06 Jun 11	203.2 lb	Reasonably Well
23 May 11	201.4 lb	Reasonably Well
15 May 11	204.3 lb	Reasonably Well
08 May 11	203.3 lb	Reasonably Well
07 May 11	203.4 lb	Reasonably Well
26 Apr 11	201.4 lb	Reasonably Well
25 Apr 11	203.4 lb	Reasonably Well
18 Apr 11	200.8 lb	Reasonably Well
08 Apr 11	203.4 lb	Reasonably Well
01 Apr 11	200.9 lb	Reasonably Well
28 Mar 11	204.3 lb	Reasonably Well
21 Mar 11	203.4 lb	Reasonably Well
10 Mar 11	203.0 lb	Reasonably Well
05 Mar 11	200.7 lb	Reasonably Well
04 Mar 11	201.1 lb	Reasonably Well
03 Mar 11	199.9 lb	Reasonably Well
02 Mar 11	200.8 lb	Reasonably Well
01 Mar 11	201.0 lb	Reasonably Well
28 Feb 11	201.4 lb	Reasonably Well
27 Feb 11	204.3 lb	Reasonably Well
22 Feb 11	204.3 lb	Reasonably Well
21 Feb 11	203.5 lb	Reasonably Well
07 Dec 10	200.6 lb	Reasonably Well
06 Dec 10	201.0 lb	Reasonably Well
05 Dec 10	201.6 lb	Reasonably Well
27 Oct 10	195.4 lb	Reasonably Well
25 Oct 10	198.5 lb	Reasonably Well
23 Oct 10	213.0 lb	Reasonably Well