Weigh In record (no journal entry) for 21 March 2011
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203.4 lb
Lost so far: 9.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2011:
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208 kcal
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Fat: 2.20g | Prot: 37.00g | Carb: 6.55g.
Breakfast: Fat Free Sharp Cheddar Cheese Singles, Egg Substitute, Coffee. Lunch: Protein Shake. more...
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gaining 0.3 lb a week
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