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FINAL RESTART
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204.3 lb
Lost so far: 8.7 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2011:
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1048 kcal
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Fat: 19.67g | Prot: 79.17g | Carb: 144.95g.
Breakfast: Bananas, Fat Free Sharp Cheddar Cheese Singles, Egg Substitute, Coffee, Streamfresh Sweet Peas. Lunch: Vegetable Stew with Beef. Dinner: Washington Red Delicious Apples, Cabbage Soup. Snacks/Other: Sliced Almonds, Air Popped Popcorn, Chocolate Deluxe High Protein Bar, Fudgesicle Pops (No Sugar Added). more...
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2921 kcal
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Activities & Exercise:
Golf (cart) - 2 hours, Walking (slow) - 2/mph - 44 minutes, Exercise machine (moderate) - 35 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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